Workouts (Dror Vaknin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 28 2008 Morning |
A solid swim |
0.85 mi Swim |
| Jul 28 2008 Morning |
A short run before leaving W. Palm |
5.0 mi 34:57 Run |
| Jul 27 2008 Morning |
short run before biking |
2.0 mi 15:00 Run |
| Jul 27 2008 Morning |
Bike ride on A1A |
25.9 mi 1:16:25 Bike |
| Jul 26 2008 Morning |
Short run before heading out of town |
3.0 mi 22:57 Run |
| Jul 25 2008 Morning |
Picnic Island Aventure Run... |
4.25 mi Run |
| Jul 24 2008 Morning |
morning rain-run |
3.0 mi 21:54 Run |
| Jul 23 2008 Morning |
Mini sprints with Pete on Bayshore |
3.4 mi 29:08 Run |
| Jul 23 2008 Morning |
Tempo with Keith Batten |
5.23 mi 32:26 Run |
| Jul 22 2008 Morning |
Westshore neighborhoods run |
5.0 mi 34:56 Run |
| Jul 21 2008 Morning |
easy workout with pete carratt |
5.2 mi 44:53 Run |
| Jul 20 2008 Morning |
Long run at the trails |
10.14 mi 1:11:40 Run |
| Jul 19 2008 Morning |
Morning tempo run |
5.0 mi Run |
| Jul 18 2008 Morning |
quick run in the heat |
3.0 mi 20:16 Run |
| Jul 17 2008 Morning |
early morning with Pete C. |
6.0 mi 48:57 Run |
| Jul 16 2008 Afternoon |
cut down on the track with Batten |
4.14 mi Run |
| Jul 16 2008 Morning |
another quick run cut down |
5.1 mi 33:31 Run |
| Jul 16 2008 Morning |
Short straight swim |
0.62 mi 17:02 Swim |
| Jul 15 2008 Afternoon |
early evening quick run |
4.1 mi 26:19 Run |
| Jul 15 2008 Morning |
Easy run along Bayshore |
5.0 mi 40:21 Run |
| Jul 14 2008 Morning |
easy run on Bayshore |
6.1 mi 50:06 Run |
| Jul 14 2008 Morning |
Stationary Bike at Home |
30:00 Bike |