Workouts (Kerry Grant)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2016 Afternoon |
4 Mile Tempo |
4.0 mi 33:09 Run |
| Sep 23 2016 Afternoon |
4 Mile Run |
4.0 mi 34:43 Run |
| Sep 21 2016 Afternoon |
4 Mile Run |
4.0 mi 34:43 Run |
| Sep 19 2016 Morning |
3 Mile Tempo |
3.0 mi 24:39 Run |
| Sep 17 2016 Morning |
5 Mile Run |
5.01 mi 41:44 Run |
| Sep 16 2016 Afternoon |
3 Mile Run |
3.0 mi 26:16 Run |
| Sep 15 2016 Morning |
5 Mile Run |
5.0 mi 44:08 Run |
| Sep 12 2016 Morning |
4 Mile Run |
4.01 mi 35:29 Run |
| Sep 10 2016 Morning |
5 mile |
5.06 mi 44:21 Run |
| Sep 08 2016 Afternoon |
3 Mile Run |
3.02 mi 26:32 Run |
| Sep 07 2016 Afternoon |
4 Miles w Intervals |
4.0 mi 33:54 Run |
| Sep 04 2016 Afternoon |
4 Mile Run |
4.0 mi 36:07 Run |
| Sep 03 2016 Afternoon |
4 Mile Tempo |
4.0 mi 34:32 Run |
| Sep 02 2016 Morning |
3 Mile Run |
3.04 mi 27:12 Run |
| Aug 30 2016 Afternoon |
3 Miles - Sppedwork |
3.0 mi 25:01 Run |
| Aug 29 2016 Afternoon |
4 Mile Run |
4.0 mi 37:51 Run |
| Aug 23 2016 Afternoon |
3 Miles |
3.0 mi 24:46 Run |
| Aug 21 2016 Afternoon |
3 Mile Run |
3.04 mi 25:47 Run |
| Aug 07 2016 Afternoon |
3 Mile Run |
3.03 mi 25:59 Run |
| Jul 27 2016 Afternoon |
3 Mile Run |
3.05 mi 27:09 Run |
| Jul 26 2016 Afternoon |
3 Mile Run |
3.0 mi 27:28 Run |
| Jul 24 2016 Morning |
5 Mile Run |
5.06 mi 46:03 Run |
| Jul 23 2016 Morning |
4 Mile Run |
4.03 mi 35:47 Run |
| Jul 19 2016 Morning |
3 mile |
3.2 mi 27:44 Run |
| Jul 17 2016 Afternoon |
2.5 Mile Run |
2.55 mi 23:38 Run |