Date | Title | Details |
---|---|---|
Nov 10 2015 Night |
4 Mile Run |
4.01 mi 35:07 Run |
Nov 09 2015 Night |
6 Mile Run |
6.09 mi 49:39 Run |
Nov 06 2015 Afternoon |
4 Mile Run |
4.14 mi 36:44 Run |
Nov 04 2015 Afternoon |
5 Mile Run |
5.06 mi 43:37 Run |
Nov 03 2015 Afternoon |
6 Mile Run |
6.01 mi 51:04 Run |
Oct 31 2015 Morning |
1/2 of the Haunted Half |
7.35 mi 59:12 Run |
Oct 30 2015 Morning |
4 Mile Run |
4.03 mi 32:05 Run |
Oct 25 2015 Morning |
10 Mile Run - The Loop |
10.12 mi 1:26:47 Run |
Oct 22 2015 Morning |
5 Mile Run |
5.08 mi 43:44 Run |
Oct 21 2015 Morning |
6 Miles Speedwork/Hills |
6.07 mi 49:36 Run |
Oct 19 2015 Afternoon |
5 Mile Temp |
5.09 mi 41:45 Run |
Oct 17 2015 Afternoon |
12 Mile Run |
12.22 mi 1:44:03 Run |
Oct 15 2015 Afternoon |
5 Mile Run |
5.12 mi 43:47 Run |
Oct 13 2015 Afternoon |
7 Mile Tempo |
7.06 mi 55:12 Run |
Oct 12 2015 Afternoon |
5 Mile Run |
5.14 mi 44:00 Run |
Oct 08 2015 Afternoon |
5 Mile Run |
5.34 mi 45:01 Run |
Oct 06 2015 Afternoon |
7 Mile Run |
7.06 mi 58:59 Run |
Oct 03 2015 Morning |
6 Mile Run |
6.01 mi 46:41 Run |
Sep 25 2015 Afternoon |
40 minute run |
4.76 mi 40:11 Run |
Sep 24 2015 Afternoon |
6 Mile Run |
6.01 mi 50:34 Run |
Sep 22 2015 Morning |
6 Miles Speedwork |
6.06 mi 49:01 Run |
Sep 21 2015 Afternoon |
50 Minute run 5.7 Miles |
5.67 mi 50:04 Run |
Sep 19 2015 Morning |
10 Mile Run |
10.06 mi 1:23:43 Run |
Sep 18 2015 Afternoon |
3.5 Mile Run |
3.6 mi 33:02 Run |
Sep 17 2015 Afternoon |
5 Mile Run |
5.0 mi 42:17 Run |