Date | Title | Details |
---|---|---|
Sep 15 2015 Afternoon |
7 Miles Speework |
7.02 mi 58:52 Run |
Sep 14 2015 Afternoon |
6 Mile Run |
6.0 mi 50:17 Run |
Sep 12 2015 Morning |
14 Mile Run |
14.12 mi 2:08:00 Run |
Sep 10 2015 Morning |
6 Mile (Speedwork) |
6.0 mi 50:11 Run |
Sep 09 2015 Afternoon |
6 Mile Run |
6.0 mi 51:59 Run |
Sep 07 2015 Afternoon |
12 Mile Run |
12.18 mi 1:49:34 Run |
Sep 06 2015 Morning |
7 Mile Run |
7.06 mi 1:01:34 Run |
Sep 03 2015 Afternoon |
50 Minute Run 5.7 miles |
5.7 mi 50:03 Run |
Aug 29 2015 Morning |
8 mile Run |
8.06 mi 1:07:42 Run |
Aug 28 2015 Afternoon |
40 minute run - 4.3 miles |
4.36 mi 40:01 Run |
Aug 27 2015 Morning |
50 Minute Run 5.9 miles |
5.92 mi 50:00 Run |
Aug 25 2015 Afternoon |
60 Minute Run - 6.8 Miles |
6.88 mi 1:00:02 Run |
Aug 24 2015 Afternoon |
5 Mile Run |
5.08 mi 45:00 Run |
Aug 22 2015 Afternoon |
7 Mile Run |
7.06 mi 1:01:16 Run |
Aug 21 2015 Morning |
5 Mile Run |
5.06 mi 43:50 Run |
Aug 19 2015 Morning |
7 Mile Run |
7.04 mi 1:01:26 Run |
Aug 15 2015 Morning |
7 Mile Run |
7.06 mi 57:41 Run |
Aug 12 2015 Morning |
10 Mile Run |
10.06 mi 1:28:22 Run |
Aug 11 2015 Morning |
8 Mile Run |
8.08 mi 1:09:54 Run |
Aug 08 2015 Afternoon |
12 Mile Run |
12.12 mi 1:46:20 Run |
Aug 07 2015 Afternoon |
6 Mile Run |
6.06 mi 52:00 Run |
Aug 05 2015 Morning |
7 Mile Run |
7.0 mi 55:37 Run |
Aug 03 2015 Afternoon |
7 Mile Run |
7.06 mi 1:01:21 Run |
Aug 02 2015 Morning |
8 Mile Run |
8.06 mi 1:09:46 Run |
Jul 31 2015 Morning |
6 mile run |
6.0 mi 49:23 Run |