Date | Title | Details |
---|---|---|
Jul 28 2015 Morning |
6 mile Run (Tempo) |
6.04 mi 50:46 Run |
Jul 26 2015 Afternoon |
15 mile run |
15.04 mi 2:16:45 Run |
Jul 24 2015 Afternoon |
8 Mile Run |
8.06 mi 1:12:59 Run |
Jul 22 2015 Afternoon |
7 Mile Run |
7.04 mi 1:02:36 Run |
Jul 21 2015 Afternoon |
7 Mile Run |
7.04 mi 1:01:56 Run |
Jul 18 2015 Afternoon |
14 Mile Run |
14.08 mi 2:05:49 Run |
Jul 15 2015 Afternoon |
8 Mile Run |
8.04 mi 1:10:28 Run |
Jul 14 2015 Afternoon |
6 Mile Run |
6.01 mi 50:08 Run |
Jul 12 2015 Morning |
6 Mile Tempo |
6.04 mi 47:57 Run |
Jul 10 2015 Morning |
5 Mile Run |
5.04 mi 43:44 Run |
Jul 09 2015 Afternoon |
7 Mile Run |
7.04 mi 1:03:30 Run |
Jul 07 2015 Afternoon |
7 Mile Run |
7.04 mi 1:03:05 Run |
Jul 04 2015 Morning |
12 Mile Run |
12.0 mi 1:47:09 Run |
Jul 02 2015 Afternoon |
7 Mile Run |
7.04 mi 1:01:32 Run |
Jun 30 2015 Afternoon |
5 Mile Run |
5.04 mi 47:10 Run |
Jun 29 2015 Morning |
7 Mile Run |
7.04 mi 1:01:10 Run |
Jun 27 2015 Morning |
8 Mile Run |
8.04 mi 1:06:20 Run |
Jun 26 2015 Afternoon |
5 mile run |
5.04 mi 45:39 Run |
Jun 23 2015 Afternoon |
4 Mile Run |
4.02 mi 38:09 Run |
Jun 22 2015 Morning |
5 mile run |
5.04 mi 43:48 Run |
Jun 20 2015 Morning |
12 Mile Run |
12.08 mi 1:45:00 Run |
Jun 18 2015 Morning |
4 Miles (Speedwork) |
4.0 mi 34:17 Run |
Jun 17 2015 Afternoon |
5 Mile Run |
5.04 mi 45:29 Run |
Jun 15 2015 Afternoon |
5 Mile Run |
5.04 mi 47:31 Run |
Jun 14 2015 Afternoon |
4 Mile Run |
4.0 mi 36:42 Run |