Workouts (Kerry Grant)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 26 2015 Morning |
5 Mile Run |
5.04 mi 41:55 Run |
| Apr 24 2015 Afternoon |
4 Mile Run |
4.0 mi 34:38 Run |
| Apr 23 2015 Afternoon |
6 mile run |
6.04 mi 54:00 Run |
| Apr 21 2015 Afternoon |
3 Mile Run |
3.02 mi 25:44 Run |
| Apr 20 2015 Morning |
5 Mile Run |
5.04 mi 45:10 Run |
| Apr 17 2015 Morning |
3 MIle Run and 1 Mile cool down |
4.05 mi 41:09 Run |
| Apr 16 2015 Morning |
5 Mile Run on the Creeper Trail |
5.02 mi 40:37 Run |
| Apr 12 2015 Morning |
3 Mile Run |
3.29 mi 30:00 Run |
| Apr 05 2015 Morning |
4 Mile Run |
4.0 mi 35:20 Run |
| Mar 31 2015 Afternoon |
3 Mile Run |
3.05 mi 26:09 Run |
| Mar 28 2015 Morning |
4 Mile Run |
4.0 mi 35:00 Run |
| Mar 23 2015 Morning |
4 Mile Run |
4.01 mi 33:58 Run |
| Mar 21 2015 Morning |
6 Mile Run |
6.01 mi 54:42 Run |
| Mar 17 2015 Afternoon |
4 Mile RUn |
4.02 mi 35:37 Run |
| Mar 15 2015 Morning |
4 Mile Run |
4.0 mi 34:17 Run |
| Mar 14 2015 Morning |
4 Mile Run |
4.02 mi 34:34 Run |
| Mar 09 2015 Night |
3 Mile Run |
3.02 mi 26:57 Run |
| Mar 07 2015 Morning |
4 Mile Run |
4.01 mi 35:52 Run |
| Feb 28 2015 Afternoon |
5 Mile Run |
5.06 mi 43:53 Run |
| Feb 23 2015 Night |
3 Mile Run |
3.0 mi 26:00 Run |
| Feb 17 2015 Morning |
3.6 Mile Run |
3.6 mi 32:00 Run |
| Feb 14 2015 Afternoon |
6 Mile Run |
6.22 mi 55:30 Run |
| Feb 10 2015 Night |
3 Mile Run |
3.04 mi 25:36 Run |
| Feb 07 2015 Afternoon |
4 Mile Tempo |
4.0 mi 33:11 Run |
| Feb 05 2015 Night |
2.5 mile run |
2.5 mi 21:20 Run |