Workouts (Kerry Grant)

Calendar - Statistics - Workouts
Date Title Details
Dec 15 2014
Afternoon		 4 Mile Run 4.0 mi
32:47
Run
Dec 13 2014
Morning		 4 Mile Run 4.0 mi
33:33
Run
Dec 10 2014
Night		 4 Mile Run 4.04 mi
33:50
Run
Dec 08 2014
Morning		 4 Mile Run 4.14 mi
36:15
Run
Dec 05 2014
Night		 4 Miles - Speedwork 4.02 mi
32:43
Run
Dec 03 2014
Night		 4 Mile Run 4.01 mi
34:56
Run
Nov 30 2014
Morning		 10 Mile Run - The Loop 10.03 mi
1:25:28
Run
Nov 29 2014
Morning		 3+ Mile Run 3.0 mi
24:45
Run
Nov 27 2014
Morning		 5 Mile Run 5.04 mi
41:15
Run
Nov 25 2014
Morning		 3 Mile Run 3.06 mi
26:44
Run
Nov 24 2014
Night		 4.08 4.08 mi
36:11
Run
Nov 22 2014
Afternoon		 4 Mile Run 4.02 mi
34:06
Run
Nov 21 2014
Morning		 4 Mile Run 4.01 mi
33:27
Run
Nov 18 2014
Night		 3+ Mile Run 3.53 mi
30:55
Run
Nov 16 2014
Morning		 9 Mile Run 9.0 mi
1:20:36
Run
Nov 15 2014
Morning		 5 Mile Run 5.04 mi
41:45
Run
Nov 11 2014
Morning		 3 Mile Run 3.04 mi
27:26
Run
Nov 09 2014
Night		 Speedway in Lights 5k 2.95 mi
36:45
Run
Nov 09 2014
Morning		 8 Mile Run 8.04 mi
1:11:14
Run
Nov 08 2014
Afternoon		 4 Mile Run 4.0 mi
35:23
Run
Nov 06 2014
Morning		 4 Miles - Speedwork 4.04 mi
33:42
Run
Nov 04 2014
Morning		 4 Mile Tempo Run 4.1 mi
35:06
Run
Nov 02 2014
Afternoon		 8 Mile Run 8.05 mi
1:11:58
Run
Oct 30 2014
Afternoon		 5 Mile Run 5.05 mi
43:30
Run
Oct 28 2014
Afternoon		 3 Mile Run 3.2 mi
28:13
Run