Workouts (Kerry Grant)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2014
Afternoon		 5 Mile Tempo on the Tradmill 5.0 mi
43:34
Run
Jun 29 2014
Morning		 4 mile Run 4.01 mi
35:51
Run
Jun 28 2014
Morning		 6 Mile Run 6.0 mi
52:49
Run
Jun 24 2014
Morning		 4 Mile Run 4.0 mi
34:08
Run
Jun 22 2014
Morning		 4 Mile Run 4.0 mi
35:01
Run
Jun 21 2014
Morning		 11 Mile Run 11.04 mi
1:37:11
Run
Jun 19 2014
Morning		 4 Mile Run 4.0 mi
36:07
Run
Jun 17 2014
Afternoon		 4 Mile Run 4.0 mi
37:00
Run
Jun 14 2014
Morning		 10 Mile Run - The Loop 10.25 mi
1:31:46
Run
Jun 11 2014
Afternoon		 5 Mile Run 5.01 mi
45:01
Run
Jun 08 2014
Morning		 9 Mile Run 9.04 mi
1:21:35
Run
Jun 03 2014
Morning		 4 Mile Run 4.0 mi
36:22
Run
Jun 02 2014
Afternoon		 5 Mile Tempo Run 5.04 mi
43:24
Run
May 31 2014
Afternoon		 5 Mile Run 5.04 mi
46:12
Run
May 27 2014
Morning		 4 Mile Run 4.0 mi
34:04
Run
May 26 2014
Morning		 5 Mile Run w 2 Mile Repeats 5.04 mi
40:54
Run
May 24 2014
Afternoon		 8 Mile Run 8.04 mi
1:11:06
Run
May 21 2014
Afternoon		 3.6 Mile Run 3.6 mi
31:14
Run
May 20 2014
Morning		 4 Mile Run 4.0 mi
33:33
Run
May 18 2014
Morning		 4 Mile Run 4.01 mi
35:34
Run
May 17 2014
Morning		 7 Mile Run 7.04 mi
1:00:02
Run
May 16 2014
Afternoon		 3.66 Mile Run 3.66 mi
29:20
Run
May 14 2014
Afternoon		 4 Mile Run 4.0 mi
36:15
Run
May 11 2014
Morning		 5 Mile Run 5.04 mi
43:30
Run
May 10 2014
Afternoon		 6 MIle RUn 6.04 mi
51:25
Run