Workouts (Kerry Grant)

Calendar - Statistics - Workouts
Date Title Details
Dec 23 2013
Night		 4 4.0 mi
34:07
Run
Dec 15 2013
Morning		 7 Mile Run 7.04 mi
1:01:56
Run
Dec 12 2013
Night		 4 Mile Run 4.0 mi
33:57
Run
Dec 10 2013
Night		 4 Mile Run 4.0 mi
34:47
Run
Dec 07 2013
Afternoon		 4 Mile Run 4.0 mi
32:49
Run
Dec 05 2013
Night		 4 Mile Run 4.0 mi
33:17
Run
Dec 03 2013
Night		 4 Mile Run 4.03 mi
34:53
Run
Dec 01 2013
Morning		 4 Mile Run 4.0 mi
30:53
Run
Nov 29 2013
Morning		 3 Mile Run 3.0 mi
28:11
Run
Nov 28 2013
Morning		 5 mile run 5.04 mi
45:49
Run
Nov 25 2013
Morning		 4 Mile Run 4.06 mi
34:31
Run
Nov 24 2013
Morning		 2 Mile Run 2.1 mi
22:11
Run
Nov 23 2013
Afternoon		 3 Mile Run 3.0 mi
25:45
Run
Nov 16 2013
Morning		 Richmond Marathon 26.2 mi
4:04:59
Run
Nov 11 2013
Night		 3 Mile Run 3.0 mi
26:48
Run
Nov 09 2013
Morning		 8 Mile Run 8.04 mi
1:10:41
Run
Nov 08 2013
Morning		 3 Mile Run 3.01 mi
24:01
Run
Nov 06 2013
Night		 5 Mile Run 5.0 mi
44:25
Run
Nov 05 2013
Night		 4 Mile Run 4.0 mi
33:38
Run
Nov 03 2013
Morning		 12 Mile Run 12.16 mi
1:48:35
Run
Nov 02 2013
Afternoon		 4 Mile Run 4.0 mi
31:59
Run
Oct 31 2013
Morning		 4 Mile Run 4.0 mi
36:03
Run
Oct 30 2013
Afternoon		 6 Mile Run 6.32 mi
57:11
Run
Oct 29 2013
Afternoon		 5 Mile Run 5.0 mi
42:19
Run
Oct 27 2013
Afternoon		 12 Mile Run 12.08 mi
1:51:15
Run