Workouts (Kerry Grant)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2013
Morning		 6 Mile Run 6.04 mi
52:24
Run
Jun 27 2013
Morning		 3 Mile Run 3.0 mi
26:43
Run
Jun 26 2013
Afternoon		 5 miles - speedwork 5.0 mi
42:30
Run
Jun 24 2013
Afternoon		 4 Mile Run 4.0 mi
35:36
Run
Jun 22 2013
Morning		 5 Mile Run 5.04 mi
43:37
Run
Jun 20 2013
Afternoon		 3 Mile Run 3.0 mi
26:28
Run
Jun 18 2013
Morning		 3 Mile Run 3.0 mi
24:54
Run
Jun 10 2013
Morning		 5 Mile Tempo 5.04 mi
43:04
Run
Jun 08 2013
Afternoon		 8 Mile Run 8.17 mi
1:14:04
Run
Jun 07 2013
Afternoon		 4 Mile Rain Run 4.0 mi
32:14
Run
Jun 04 2013
Afternoon		 5 Mile Run 5.04 mi
45:36
Run
Jun 03 2013
Afternoon		 5 Mile Run 5.04 mi
44:35
Run
Jun 01 2013
Afternoon		 6 Mile Run 6.04 mi
54:05
Run
May 30 2013
Afternoon		 5 Mile Run 5.04 mi
46:51
Run
May 28 2013
Afternoon		 5 Mile Run 5.04 mi
45:17
Run
May 27 2013
Morning		 4 Mile Run 4.0 mi
34:09
Run
May 25 2013
Morning		 Warm Up 0.5 mi
4:12
Run
May 25 2013
Morning		 Bill Gatton 5K 3.11 mi
21:56
Run
May 24 2013
Morning		 3 Mile Run 3.0 mi
25:04
Run
May 21 2013
Afternoon		 5 Mile Run 5.04 mi
45:02
Run
May 20 2013
Morning		 4 MIle Run 4.0 mi
33:25
Run
May 17 2013
Afternoon		 7 Mile Run 7.04 mi
1:03:25
Run
May 15 2013
Morning		 5 Mile Run 5.04 mi
45:01
Run
May 14 2013
Afternoon		 3 Mile Run 3.0 mi
25:20
Run
May 12 2013
Afternoon		 4 Mile Run 4.0 mi
34:40
Run