Date | Title | Details |
---|---|---|
Sep 21 2011 Night |
8 Mile Run |
8.01 mi 1:08:22 Run |
Sep 20 2011 Afternoon |
5 MIle Run |
5.05 mi 44:40 Run |
Sep 17 2011 Morning |
19 Mile Run |
19.15 mi 2:59:38 Run |
Sep 16 2011 Afternoon |
4 Mile Run |
4.0 mi 35:56 Run |
Sep 14 2011 Night |
5 Mile Run |
5.0 mi 42:22 Run |
Sep 13 2011 Afternoon |
5 Mile Run |
5.14 mi 46:10 Run |
Sep 10 2011 Morning |
13 Mile Run |
13.08 mi 2:01:09 Run |
Sep 08 2011 Afternoon |
4 Mile Run |
4.0 mi 36:08 Run |
Sep 07 2011 Morning |
8 Mile Tempo |
8.1 mi 1:05:59 Run |
Sep 06 2011 Afternoon |
5 Mile Run |
5.1 mi 44:05 Run |
Sep 03 2011 Afternoon |
18 Mile Run |
18.0 mi 2:50:53 Run |
Sep 01 2011 Afternoon |
4 Mile RUN |
4.0 mi 37:35 Run |
Aug 31 2011 Afternoon |
8 Mile Run |
8.05 mi 1:17:16 Run |
Aug 30 2011 Afternoon |
5 Mile Run |
5.0 mi 42:30 Run |
Aug 27 2011 Morning |
16 Mile Run |
16.0 mi 2:30:48 Run |
Aug 26 2011 Morning |
3 Mile Run |
3.0 mi 28:06 Run |
Aug 24 2011 Morning |
7 Mile Run |
7.0 mi 1:07:14 Run |
Aug 23 2011 Night |
4 Mile Run |
4.0 mi 33:54 Run |
Aug 20 2011 Morning |
14 Mile Run |
14.0 mi 2:13:15 Run |
Aug 16 2011 Afternoon |
7 Mile Run |
7.0 mi 1:06:55 Run |
Aug 15 2011 Afternoon |
4 Mile Run |
4.0 mi 36:34 Run |
Aug 14 2011 Morning |
3 Mile Run |
3.0 mi 26:00 Run |
Aug 13 2011 Afternoon |
4 Mile Run |
4.0 mi 37:00 Run |
Aug 09 2011 Afternoon |
4 Mile Run |
4.0 mi 35:59 Run |
Aug 06 2011 Morning |
12 Mile Run |
12.0 mi 1:54:33 Run |