Workouts (Kerry Grant)

Calendar - Statistics - Workouts
Date Title Details
Jun 03 2009
Morning		 5 miles - Speedwork 4.3 mi
35:10
Run
Jun 01 2009
Morning		 3.1 easy run 3.1 mi
30:56
Run
May 30 2009
Morning		 6 Mile Run 6.0 mi
57:00
Run
May 27 2009
Morning		 5 mile run 5.0 mi
41:56
Run
May 25 2009
Morning		 3 mile run 3.0 mi
27:12
Run
May 23 2009
Morning		 Bill Gatton 5k 6.05 mi
50:57
Run
May 20 2009
Morning		 4 mile run 4.0 mi
34:23
Run
May 18 2009
Morning		 64 f 5.1 mi
45:28
Run
May 14 2009
Morning		 4 mile Tempo 4.0 mi
34:03
Run
May 12 2009
Morning		 4.5 Mile Esy Run 4.5 mi
41:00
Run
May 09 2009
Morning		 easy run 5.9 mi
51:05
Run
May 06 2009
Morning		 4.5 mile run 4.6 mi
39:59
Run
May 03 2009
Morning		 3.5 mile run 3.5 mi
28:58
Run
Apr 30 2009
Night		 7 mile run 7.0 mi
1:07:30
Run
Apr 28 2009
Afternoon		 3.2 Mile Run 3.2 mi
27:39
Run
Apr 27 2009
Afternoon		 4 mile easy run 4.0 mi
37:53
Run
Apr 25 2009
Morning		 Long Run 5.4 mi
47:18
Run
Apr 23 2009
Morning		 3.25 Run 3.25 mi
29:54
Run
Apr 22 2009
Morning		 4 mile run 4.15 mi
34:39
Run
Apr 20 2009
Morning		 3 mile run 3.25 mi
29:42
Run
Apr 18 2009
Morning		 5 mile run 5.0 mi
44:57
Run
Apr 16 2009
Morning		 5.5 mile run 5.5 mi
52:55
Run
Apr 12 2009
Morning		 3.5 mile run 3.5 mi
32:00
Run
Apr 06 2009
Night		 5 mile run 5.0 mi
45:00
Run
Apr 02 2009
Morning		 4 mile run 4.0 mi
35:00
Run