Workouts (john henderson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 22 2011 Morning |
run |
7.14 mi 1:05:10 Run |
| Feb 20 2011 Morning |
run/walk |
7.19 mi 1:08:11 Run |
| Feb 19 2011 Night |
run |
4.0 mi 30:43 Run |
| Feb 15 2011 Morning |
walk |
4.37 mi 1:11:06 Walk |
| Feb 14 2011 Morning |
run |
7.17 mi 1:07:25 Run |
| Feb 13 2011 Morning |
run |
7.16 mi 1:08:28 Run |
| Feb 08 2011 Morning |
walk |
7.06 mi 1:44:50 Run |
| Feb 07 2011 Morning |
run |
7.24 mi 1:11:22 Run |
| Jan 31 2011 Afternoon |
run |
9.1 mi 1:30:04 Run |
| Jan 30 2011 Afternoon |
run |
6.73 mi 1:06:54 Run |
| Jan 28 2011 Morning |
run/walk |
6.0 mi 58:00 Run |
| Jan 25 2011 Morning |
run/walk |
8.75 mi 1:28:15 Run |
| Jan 23 2011 Morning |
run/walk |
6.54 mi 1:11:43 Run |
| Jan 22 2011 Morning |
run/walk |
6.57 mi 1:16:43 Run |
| Jan 17 2011 Morning |
run/walk |
4.86 mi 50:00 Run |
| Jan 15 2011 Morning |
10K Race in Addison |
6.29 mi 48:54 Run |
| Jan 13 2011 Morning |
run |
5.06 mi 45:09 Run |
| Jan 11 2011 Morning |
walk |
5.81 mi 1:28:03 Walk |
| Jan 10 2011 Morning |
run |
5.18 mi 51:46 Run |
| Jan 07 2011 Night |
run |
4.7 mi 42:12 Run |
| Jan 04 2011 Morning |
run |
7.0 mi 1:09:37 Run |
| Jan 03 2011 Afternoon |
walk |
4.4 mi 1:06:37 Walk |
| Jan 02 2011 Morning |
run/walk |
6.6 mi 1:03:57 Run |
| Dec 21 2010 Afternoon |
run |
4.3 mi 37:04 Run |
| Dec 20 2010 Morning |
run/walk |
6.5 mi 57:10 Run |