Workouts (Steve Donohoe)

Calendar - Statistics - Workouts
Date Title Details
Apr 22 2020
Morning		 Family run to Vint Hill Rd 4.0 mi
38:15
Run
Apr 21 2020
Morning		 Weights - home Weights
Apr 17 2020
Morning		 Neighborhood Run 4.0 mi
35:25
Run
Apr 14 2020
Morning		 Garage work out Weights
Apr 13 2020
Afternoon		 Family run 3.0 mi
29:00
Run
Apr 07 2020
Morning		 Hike with the boys 1.5 mi
25:00
Run
Apr 07 2020
Morning		 Run with Sean on Bike 7.0 mi
1:08:40
Run
Apr 06 2020
Morning		 Garage workout Weights
Apr 05 2020
Afternoon		 Trail - Manassas Battlefield 2.5 mi
35:00
Run
Apr 02 2020
Afternoon		 Basement workout with Sean 1.0 mi
7:30
Run
Mar 31 2020
Night		 Treadmill quick 2nd mile 2.0 mi
15:40
Run
Mar 29 2020
Morning		 Neighborhood Run with Sean 4.0 mi
39:45
Run
Mar 28 2020
Morning		 Leopolds preserve walk 2.0 mi
28:00
Run
Mar 21 2020
Afternoon		 Family walk 3.0 mi
45:00
Run
Mar 18 2020
Afternoon		 After work run 3.0 mi
27:13
Run
Mar 12 2020
Afternoon		 Lunch work out 2.0 mi
18:30
Run
Mar 05 2020
Afternoon		 Lunch Run 2.0 mi
15:31
Run
Mar 03 2020
Afternoon		 Lunch Run 2.0 mi
16:08
Run
Feb 29 2020
Afternoon		 Weights - home gym garage Weights
Feb 28 2020
Morning		 Lunch Run 3.0 mi
24:46
Run
Feb 27 2020
Afternoon		 Lunch Run 3.0 mi
24:50
Run
Feb 24 2020
Afternoon		 Home from work treadmill run 2.0 mi
16:10
Run
Feb 22 2020
Afternoon		 Full Garage Workout Weights
Feb 21 2020
Morning		 Lunch run 2.0 mi
16:53
Run
Feb 20 2020
Morning		 Lunch run 2.0 mi
17:00
Run