Workouts (Steve Donohoe)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2020
Morning		 Basement treadmill 2.0 mi
16:30
Run
Jan 14 2020
Afternoon		 Lunch work out Weights
Jan 13 2020
Afternoon		 Lunch work out 2.0 mi
16:30
Run
Jan 12 2020
Afternoon		 Pull ups Weights
Jan 04 2020
Morning		 Family Run & Workout 3.5 mi
30:00
Run
Dec 29 2019
Afternoon		 Full Garage Workout Weights
Dec 21 2019
Afternoon		 Trail run 5.0 mi
47:35
Run
Dec 17 2019
Afternoon		 Lunch work out Weights
Dec 13 2019
Afternoon		 Lunch work out 2.0 mi
16:09
Run
Dec 11 2019
Afternoon		 Lunch work out 2.0 mi
16:45
Run
Dec 09 2019
Afternoon		 Birthday Treadmill 5.0 mi
48:00
Run
Nov 21 2019
Afternoon		 Work lunch workout 2.0 mi
17:25
Run
Nov 18 2019
Morning		 Late short run treadmill 2.0 mi
18:00
Run
Nov 07 2019
Morning		 Bedroom workout Weights
Oct 11 2019
Afternoon		 Lunch Run 2.0 mi
16:30
Run
Oct 05 2019
Afternoon		 Neighborhood run 4.0 mi
38:00
Run
Aug 23 2019
Afternoon		 Lunch work out 2.0 mi
17:45
Run
Aug 15 2019
Afternoon		 Lunch run 2.0 mi
16:30
Run
Aug 11 2019
Morning		 Laurel Hill Bike ride w/John Miranda 10.0 mi
Bike
Aug 09 2019
Afternoon		 Office lunch workout 2.0 mi
16:45
Run
Jul 19 2019
Afternoon		 Lunch workout 2.0 mi
17:30
Run
Jul 19 2019
Afternoon		 Lunch workout 2.0 mi
17:30
Run
Jul 18 2019
Afternoon		 Lunch Workout Weights
Jul 03 2019
Afternoon		 Office workout 2.0 mi
17:40
Run
Jun 28 2019
Morning		 Cape Charles Run #4 3.5 mi
29:00
Run