| Date | Title | Details |
|---|---|---|
| Feb 29 2020 Afternoon |
Weights - home gym garage | Weights |
| Feb 28 2020 Morning |
Lunch Run |
3.0 mi 24:46 Run |
| Feb 27 2020 Afternoon |
Lunch Run |
3.0 mi 24:50 Run |
| Feb 24 2020 Afternoon |
Home from work treadmill run |
2.0 mi 16:10 Run |
| Feb 22 2020 Afternoon |
Full Garage Workout | Weights |
| Feb 21 2020 Morning |
Lunch run |
2.0 mi 16:53 Run |
| Feb 20 2020 Morning |
Lunch run |
2.0 mi 17:00 Run |
| Feb 17 2020 Morning |
Day off run |
4.0 mi 37:14 Run |
| Feb 13 2020 Morning |
Late run - treadmill |
2.0 mi 17:05 Run |
| Feb 04 2020 Afternoon |
Lunch run only |
2.0 mi 16:43 Run |
| Jan 31 2020 Night |
After work Friday treadmill |
2.5 mi 19:56 Run |
| Jan 30 2020 Afternoon |
Lunch run |
3.0 mi 25:55 Run |
| Jan 29 2020 Afternoon |
Lunch work out |
2.0 mi 16:42 Run |
| Jan 27 2020 Night |
Treadmill run |
3.0 mi 26:15 Run |
| Jan 25 2020 Afternoon |
Garage gym workout | Weights |
| Jan 24 2020 Afternoon |
Lunch run |
2.0 mi 16:30 Run |
| Jan 18 2020 Morning |
Basement treadmill |
2.0 mi 16:30 Run |
| Jan 14 2020 Afternoon |
Lunch work out | Weights |
| Jan 13 2020 Afternoon |
Lunch work out |
2.0 mi 16:30 Run |
| Jan 12 2020 Afternoon |
Pull ups | Weights |
| Jan 04 2020 Morning |
Family Run & Workout |
3.5 mi 30:00 Run |
| Dec 29 2019 Afternoon |
Full Garage Workout | Weights |
| Dec 21 2019 Afternoon |
Trail run |
5.0 mi 47:35 Run |
| Dec 17 2019 Afternoon |
Lunch work out | Weights |
| Dec 13 2019 Afternoon |
Lunch work out |
2.0 mi 16:09 Run |