Workouts (Steve Donohoe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 26 2019 Morning |
Cape Charles Run #3 |
3.0 mi 29:00 Run |
| Jun 25 2019 Morning |
Cape Charles Run #2 |
3.5 mi 33:00 Run |
| Jun 23 2019 Morning |
Cape Charles Run #1 |
2.5 mi 25:00 Run |
| Jun 09 2019 Morning |
Rainy neighborhood run with Dincan |
2.7 mi 28:15 Run |
| Jun 01 2019 Morning |
1st time out I. A while |
3.7 mi Run |
| Feb 28 2019 Night |
Garage workout with Jess | Weights |
| Feb 27 2019 Afternoon |
Lunch office |
2.0 mi 17:45 Run |
| Feb 26 2019 Afternoon |
Lunch offfice | Weights |
| Feb 24 2019 Afternoon |
Garage | Weights |
| Feb 21 2019 Night |
Garage Workout | Weights |
| Feb 20 2019 Afternoon |
High Intensity Workout with Jess |
2.25 mi 14:30 Run |
| Feb 08 2019 Afternoon |
lunch work out | Weights |
| Jan 30 2019 Morning |
lunch |
1.0 mi 8:00 Run |
| Jan 26 2019 Afternoon |
Leg day | Run |
| Dec 31 2018 Afternoon |
Basement light weights | Weights |
| Dec 13 2018 Afternoon |
Lunch office workout |
1.0 mi 9:30 Run |
| Dec 08 2018 Morning |
Garage Workout | Weights |
| Dec 03 2018 Night |
Work out - basement |
2.0 mi 16:00 Run |
| Dec 02 2018 Afternoon |
Garage workout | Weights |
| Nov 21 2018 Morning |
Turkey Trot |
9:00 Run |
| Oct 04 2018 Afternoon |
Family Run |
2.4 mi 22:00 Run |
| Aug 25 2018 Morning |
Linton Hall and Braemar trail run |
15.0 mi 2:40:15 Run |
| Aug 23 2018 Night |
400 m workout treadmill |
5.5 mi 42:30 Run |
| Aug 20 2018 Night |
Night run |
4.4 mi 40:00 Run |
| Aug 18 2018 Morning |
Tough run |
5.0 mi 55:56 Run |