Date | Title | Details |
---|---|---|
Apr 07 2018 Morning |
Garage weights | Weights |
Mar 14 2018 Night |
Basement - High intensity training |
1.5 mi 12:00 Run |
Mar 09 2018 Afternoon |
Woodland run |
4.0 mi 35:00 Run |
Mar 02 2018 Afternoon |
Lunch workout - office |
1.0 mi 8:10 Run |
Feb 27 2018 Night |
Treadmill run |
3.1 mi 27:05 Run |
Feb 25 2018 Morning |
Garage workout | Weights |
Feb 20 2018 Night |
Warm night run |
2.25 mi 20:00 Run |
Dec 31 2017 Afternoon |
Treadmill run |
3.0 mi 27:00 Run |
Dec 27 2017 Afternoon |
Garage workout with Wes and Sean | Weights |
Dec 13 2017 Afternoon |
Office lunch workout |
2.0 mi 16:15 Run |
Dec 09 2017 Afternoon |
Long 37th bday Run |
10.0 mi 1:39:00 Run |
Dec 05 2017 Morning |
Evening workout - basement |
1.5 mi 11:00 Run |
Nov 25 2017 Afternoon |
Home gym | Weights |
Nov 23 2017 Morning |
Jupiter Run |
2.0 mi 17:28 Run |
Nov 22 2017 Morning |
Jupiter Route 1 |
3.0 mi 26:41 Run |
Nov 18 2017 Afternoon |
Run with My boy |
6.2 mi 2:00:00 Run |
Nov 11 2017 Afternoon |
HIIT workout |
1.5 mi 12:00 Run |
Nov 07 2017 Afternoon |
Lunch workout |
1.0 mi 7:30 Run |
Nov 05 2017 Afternoon |
Basement work out |
1.0 mi 7:35 Run |
Nov 03 2017 Afternoon |
Lunch Run |
2.0 mi 17:35 Run |
Oct 28 2017 Afternoon |
Weights | Weights |
Oct 27 2017 Morning |
Run |
2.5 mi 21:31 Run |
Oct 22 2017 Morning |
Fall run - 1st real run in 2 months |
3.65 mi 35:30 Run |
Oct 10 2017 Morning |
1st Run back after broken toe |
1.0 mi 9:15 Run |
Sep 14 2017 Morning |
Home garage gym | Run |