Workouts (Steve Donohoe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 21 2019 Night |
Garage Workout | Weights |
| Feb 20 2019 Afternoon |
High Intensity Workout with Jess |
2.25 mi 14:30 Run |
| Feb 08 2019 Afternoon |
lunch work out | Weights |
| Jan 30 2019 Morning |
lunch |
1.0 mi 8:00 Run |
| Jan 26 2019 Afternoon |
Leg day | Run |
| Dec 31 2018 Afternoon |
Basement light weights | Weights |
| Dec 13 2018 Afternoon |
Lunch office workout |
1.0 mi 9:30 Run |
| Dec 08 2018 Morning |
Garage Workout | Weights |
| Dec 03 2018 Night |
Work out - basement |
2.0 mi 16:00 Run |
| Dec 02 2018 Afternoon |
Garage workout | Weights |
| Nov 21 2018 Morning |
Turkey Trot |
9:00 Run |
| Oct 04 2018 Afternoon |
Family Run |
2.4 mi 22:00 Run |
| Aug 25 2018 Morning |
Linton Hall and Braemar trail run |
15.0 mi 2:40:15 Run |
| Aug 23 2018 Night |
400 m workout treadmill |
5.5 mi 42:30 Run |
| Aug 20 2018 Night |
Night run |
4.4 mi 40:00 Run |
| Aug 18 2018 Morning |
Tough run |
5.0 mi 55:56 Run |
| Jul 28 2018 Morning |
Long Run all around Gainesville |
13.0 mi 2:30:25 Run |
| Jul 23 2018 Night |
Night run around the neighbhorhoods |
4.0 mi 39:33 Run |
| Jul 14 2018 Morning |
Neighborhood Training run (long) |
9.0 mi 1:41:00 Run |
| Jul 12 2018 Afternoon |
Neighborhood interval training |
4.0 mi 40:00 Run |
| Jul 09 2018 Morning |
Neighborhood Run - Training #6 |
3.0 mi 30:00 Run |
| Jul 07 2018 Afternoon |
Lake of the Woods Run training #5 |
7.0 mi 1:14:25 Run |
| Jul 06 2018 Afternoon |
Day 4 |
6.0 mi 25:00 Bike |
| Jul 04 2018 Morning |
Day 3 - Interval training |
2.0 mi 14:00 Run |
| Jul 03 2018 Morning |
Day 2 training - 30 min cross training |
30:00 Other |