| Date | Title | Details |
|---|---|---|
| May 12 2017 Afternoon |
Basement workout |
1.0 mi 9:00 Run |
| May 09 2017 Afternoon |
Lunch workout |
1.0 mi 7:25 Run |
| May 04 2017 Afternoon |
Lunch workout |
1.0 mi 6:58 Run |
| Apr 30 2017 Afternoon |
Run with Sean |
4.0 mi 43:00 Run |
| Apr 18 2017 Afternoon |
Lunch Run |
3.5 mi 33:00 Run |
| Apr 11 2017 Afternoon |
Pre-BOCS hearing workout |
1.0 mi 8:34 Run |
| Mar 30 2017 Afternoon |
Treadmill run home |
2.0 mi 16:37 Run |
| Mar 28 2017 Afternoon |
Home workout | Weights |
| Mar 27 2017 Afternoon |
Neighborhood run |
4.0 mi 38:50 Run |
| Mar 08 2017 Afternoon |
Lunch workout |
2.0 mi 17:30 Run |
| Mar 06 2017 Night |
Garage workout | Weights |
| Mar 01 2017 Afternoon |
Lunch workout |
1.0 mi 8:00 Run |
| Feb 26 2017 Afternoon |
Neighborhood run |
2.0 mi 20:00 Run |
| Jan 29 2017 Afternoon |
Basement workout |
1.0 mi 7:00 Run |
| Jan 26 2017 Morning |
Garage workout | Weights |
| Jan 25 2017 Morning |
Basement workout |
3.1 mi 28:22 Run |
| Jan 18 2017 Night |
Home workout |
2.0 mi 16:00 Run |
| Jan 10 2017 Night |
Home gym | Weights |
| Jan 07 2017 Afternoon |
1st run of year - home |
2.0 mi 17:00 Run |
| Jan 04 2017 Afternoon |
First Workout of the Year | Weights |
| Dec 30 2016 Morning |
Family broad run trail run |
4.0 mi 46:00 Run |
| Dec 29 2016 Morning |
Home Gym workout | Weights |
| Dec 24 2016 Morning |
Home run |
3.2 mi 30:00 Run |
| Dec 17 2016 Morning |
Home treadmill |
3.1 mi 29:30 Run |
| Dec 05 2016 Afternoon |
Lunch workout |
3.1 mi 28:00 Run |