
Date | Title | Details |
---|---|---|
Oct 01 2016 Morning |
Home - Treadmill run |
3.1 mi 27:00 Run |
Sep 26 2016 Morning |
Restart work out |
3.1 mi 27:00 Run |
Jul 18 2016 Night |
Run and lift - home |
1.0 mi 8:00 Run |
Jul 11 2016 Morning |
Run - and lift |
2.0 mi 17:00 Run |
Jul 09 2016 Morning |
Run - and lift |
2.0 mi 18:00 Run |
Jul 05 2016 Afternoon |
Lunch workout |
2.0 mi 18:00 Run |
Jun 27 2016 Afternoon |
Run with Duncan |
2.5 mi 22:15 Run |
Jun 26 2016 Afternoon |
Home Workout |
1.0 mi 7:45 Run |
Jun 22 2016 Afternoon |
Home gym workout - crossfit style |
1.0 mi 7:00 Run |
Jun 04 2016 Afternoon |
2 a day workout | Weights |
Jun 04 2016 Morning |
Morning Run |
2.5 mi 22:00 Run |
May 16 2016 Night |
Home - gym |
1.0 mi 7:38 Run |
Apr 24 2016 Afternoon |
Garage work out- Sean hanging out with me | Weights |
Apr 12 2016 Afternoon |
Lunch workout |
2.0 mi 17:00 Run |
Apr 09 2016 Morning |
Neighborhood Run |
3.5 mi 32:00 Run |
Mar 26 2016 Afternoon |
weights - Jack hung out while I lited | Weights |
Mar 24 2016 Night |
Home Gym workout | Weights |
Mar 12 2016 Afternoon |
Home Gym workout | Weights |
Mar 09 2016 Night |
Neigborhood Run |
4.0 mi 35:15 Run |
Mar 07 2016 Night |
Home Gym workout | Weights |
Mar 03 2016 Afternoon |
Lunch office workout |
2.0 mi 16:25 Run |
Mar 01 2016 Night |
Home workout - crossfit style |
1.0 mi 7:30 Run |
Feb 28 2016 Afternoon |
Home Gym workout | Weights |
Feb 24 2016 Night |
home treadmill run |
3.0 mi 26:30 Run |
Feb 21 2016 Afternoon |
Home gym workout | Weights |