| Date | Title | Details |
|---|---|---|
| Feb 21 2016 Afternoon |
Home gym workout | Weights |
| Feb 16 2016 Night |
Home gym | Run |
| Feb 15 2016 Afternoon |
1st home treadmill run for me |
3.0 mi 27:00 Run |
| Feb 13 2016 Morning |
Home gym workout | Weights |
| Feb 01 2016 Night |
Home gym | Weights |
| Jan 06 2016 Afternoon |
Work lunch workout |
2.0 mi 16:00 Run |
| Dec 21 2015 Night |
Garage Workout with Sean | Weights |
| Dec 17 2015 Night |
Garage Workout | Run |
| Dec 03 2015 Afternoon |
Lunch workout |
1.0 mi 7:30 Run |
| Nov 05 2015 Afternoon |
lunch office |
1.0 mi 8:35 Run |
| Sep 11 2015 Morning |
Home workout | Run |
| Aug 25 2015 Afternoon |
Lunch Run - loop |
3.0 mi 29:15 Run |
| Aug 25 2015 Afternoon |
Lunch Run - loop |
3.0 mi 29:15 Run |
| Jul 28 2015 Afternoon |
Office lunch run |
3.0 mi 25:00 Run |
| Jul 26 2015 Afternoon |
Garage workout | Weights |
| Jul 21 2015 Night |
Workout - House | Weights |
| Jul 08 2015 Night |
Workout - Garage | Weights |
| Jul 07 2015 Night |
Run |
2.35 mi 22:00 Run |
| Jul 04 2015 Afternoon |
Home Gym workout #2 | Run |
| Apr 19 2015 Afternoon |
Procrastination Run |
2.5 mi 25:00 Run |
| Mar 09 2015 Afternoon |
Ft. Lauderdale Beach Run |
4.0 mi 45:00 Run |
| Feb 27 2015 Afternoon |
Lunch workout |
1.0 mi 7:25 Run |
| Feb 20 2015 Afternoon |
Lunch work out | Weights |
| Feb 13 2015 Afternoon |
office lunch workout |
1.0 mi 7:15 Run |
| Jan 27 2015 Afternoon |
lunch work out | Weights |