Date | Title | Details |
---|---|---|
Apr 15 2024 Morning |
Office lunch workout |
1.0 mi 8:45 Run |
Apr 04 2024 Morning |
NC hotel workout |
2.0 mi 18:15 Run |
Mar 08 2024 Afternoon |
Office lunch workout |
1.0 mi 8:25 Run |
Mar 06 2024 Morning |
Office lunch workout | Weights |
Mar 05 2024 Afternoon |
Office lunch workout |
1.0 mi 8:30 Run |
Mar 01 2024 Afternoon |
Office lunch workout |
1.0 mi 8:30 Run |
Feb 28 2024 Afternoon |
Office lunch workout |
1.0 mi 9:00 Run |
Feb 14 2024 Afternoon |
Office lunch workout |
1.0 mi 8:26 Run |
Feb 10 2024 Afternoon |
ACAC Short Pump - during Sean's Practice |
3.0 mi 26:40 Run |
Feb 08 2024 Night |
Garage workout | Weights |
Feb 02 2024 Night |
Garage workout | Weights |
Jan 31 2024 Night |
Treadmill run - home |
3.0 mi 26:45 Run |
Jan 25 2024 Afternoon |
Office lunch workout |
1.0 mi 8:20 Run |
Jan 20 2024 Afternoon |
ACAC - family visit | Weights |
Jan 02 2024 Night |
ACAC workout |
1.0 mi 8:30 Run |
Nov 25 2023 Afternoon |
43 year Birthday Run |
10.0 mi 1:54:22 Run |
Nov 21 2023 Afternoon |
Office lunch workout |
1.0 mi 8:40 Run |
Oct 18 2023 Night |
ACAC Short Pump - during Sean's Practice |
2.0 mi 17:55 Run |
Oct 10 2023 Night |
Salisbury Run |
3.25 mi 30:10 Run |
Sep 27 2023 Night |
ACAC workout |
1.0 mi 8:30 Run |
Sep 20 2023 Morning |
ACAC Short Pump |
2.0 mi 18:30 Run |
Sep 06 2023 Afternoon |
ACAC Short Pump - during Sean's Practice | Weights |
Aug 30 2023 Afternoon |
Midlothian Middle Track - Ryan Football practice run |
4.0 mi 40:00 Run |
Aug 13 2023 Afternoon |
Garage workout | Weights |
Jul 27 2023 Night |
Salisbury Run |
3.25 mi 31:10 Run |