
Date | Title | Details |
---|---|---|
Jun 04 2014 Afternoon |
Weights | Weights |
Jun 03 2014 Afternoon |
Office lunch gym | Weights |
May 29 2014 Afternoon |
Lunch workout | Weights |
May 28 2014 Night |
Late Night Run with Duncan |
3.6 mi 30:25 Run |
May 26 2014 Morning |
Family Run |
4.0 mi 35:35 Run |
May 23 2014 Morning |
neighborhood run with duncan |
3.0 mi 25:00 Run |
May 22 2014 Afternoon |
Workout - lunch | Weights |
May 20 2014 Afternoon |
Lunch work out | Weights |
May 05 2014 Morning |
Office lunch time run - outdoors |
4.0 mi 36:25 Run |
Apr 22 2014 Afternoon |
Lunch time work out | Weights |
Apr 21 2014 Afternoon |
Neighborhood Run with Sean |
3.0 mi 28:12 Run |
Mar 19 2014 Afternoon |
Lunch time work out | Weights |
Mar 06 2014 Afternoon |
Office lunch run and weights |
2.0 mi 15:58 Run |
Mar 02 2014 Afternoon |
Broad Run / Braemar Trail Run with Duncan |
5.3 mi 48:00 Run |
Feb 25 2014 Afternoon |
Lunch workout | Weights |
Feb 21 2014 Morning |
Lunch work out | Weights |
Feb 16 2014 Afternoon |
Neighborhood Run |
3.1 mi 26:45 Run |
Feb 06 2014 Afternoon |
office work out | Weights |
Jan 12 2014 Afternoon |
Neighborhood Run |
3.65 mi 30:46 Run |
Jan 09 2014 Afternoon |
Office lunch treadmill run |
3.1 mi 29:45 Run |
Jan 06 2014 Afternoon |
office lunch time workout | Other |
Dec 04 2013 Morning |
Neighborhood Family Run |
3.2 mi 30:00 Run |
Dec 03 2013 Night |
Office workout - pre BOCS meeting | Weights |
Dec 01 2013 Morning |
Neighborhood Run |
2.5 mi 22:00 Run |
Nov 20 2013 Afternoon |
Office gym workout | Weights |