Workouts (Steve Donohoe)

Calendar - Statistics - Workouts
Date Title Details
Apr 22 2014
Afternoon		 Lunch time work out Weights
Apr 21 2014
Afternoon		 Neighborhood Run with Sean 3.0 mi
28:12
Run
Mar 19 2014
Afternoon		 Lunch time work out Weights
Mar 06 2014
Afternoon		 Office lunch run and weights 2.0 mi
15:58
Run
Mar 02 2014
Afternoon		 Broad Run / Braemar Trail Run with Duncan 5.3 mi
48:00
Run
Feb 25 2014
Afternoon		 Lunch workout Weights
Feb 21 2014
Morning		 Lunch work out Weights
Feb 16 2014
Afternoon		 Neighborhood Run 3.1 mi
26:45
Run
Feb 06 2014
Afternoon		 office work out Weights
Jan 12 2014
Afternoon		 Neighborhood Run 3.65 mi
30:46
Run
Jan 09 2014
Afternoon		 Office lunch treadmill run 3.1 mi
29:45
Run
Jan 06 2014
Afternoon		 office lunch time workout Other
Dec 04 2013
Morning		 Neighborhood Family Run 3.2 mi
30:00
Run
Dec 03 2013
Night		 Office workout - pre BOCS meeting Weights
Dec 01 2013
Morning		 Neighborhood Run 2.5 mi
22:00
Run
Nov 20 2013
Afternoon		 Office gym workout Weights
Nov 12 2013
Afternoon		 lunch -office workout Weights
Oct 30 2013
Afternoon		 Lunch run office 3.3 mi
27:15
Run
Oct 29 2013
Morning		 office gym Weights
Oct 22 2013
Night		 Interval Run w/ pushups 2.6 mi
29:00
Run
Oct 16 2013
Night		 Neighborhood Run 3.6 mi
29:00
Run
Oct 03 2013
Night		 Neighbhorhood evening run 2.5 mi
26:00
Run
Oct 02 2013
Morning		 Office gym workout Weights
Sep 30 2013
Morning		 Neighborhood Run 2.5 mi
22:00
Run
Sep 17 2013
Morning		 Lunch Run 3.5 mi
29:00
Run