Workouts (Steve Donohoe)

Calendar - Statistics - Workouts
Date Title Details
Nov 12 2013
Afternoon		 lunch -office workout Weights
Oct 30 2013
Afternoon		 Lunch run office 3.3 mi
27:15
Run
Oct 29 2013
Morning		 office gym Weights
Oct 22 2013
Night		 Interval Run w/ pushups 2.6 mi
29:00
Run
Oct 16 2013
Night		 Neighborhood Run 3.6 mi
29:00
Run
Oct 03 2013
Night		 Neighbhorhood evening run 2.5 mi
26:00
Run
Oct 02 2013
Morning		 Office gym workout Weights
Sep 30 2013
Morning		 Neighborhood Run 2.5 mi
22:00
Run
Sep 17 2013
Morning		 Lunch Run 3.5 mi
29:00
Run
Sep 11 2013
Afternoon		 Office lunch workout 1.0 mi
8:00
Run
Aug 29 2013
Afternoon		 Office lunch time workout 1.0 mi
7:40
Run
Aug 27 2013
Morning		 Lunch workout Weights
Aug 26 2013
Afternoon		 Neighborhood Run 4.0 mi
38:00
Run
Aug 22 2013
Morning		 Neighborhood Run 2.5 mi
22:00
Run
Aug 21 2013
Afternoon		 Lunch workout Weights
Aug 19 2013
Morning		 Rural Area Run 3.5 mi
33:00
Run
Aug 02 2013
Afternoon		 Office lunch workout 1.0 mi
7:20
Run
Jul 30 2013
Afternoon		 Office lunch workout Weights
Jul 29 2013
Afternoon		 Neighborhood Run 3.1 mi
26:00
Run
Jul 24 2013
Afternoon		 Office lunch workout Weights
Jul 19 2013
Afternoon		 Office lunch workout 1.0 mi
7:40
Run
Jul 12 2013
Afternoon		 Office lunch workout 1.0 mi
7:30
Run
Jul 01 2013
Afternoon		 New Neighborhood Run 3.5 mi
32:00
Run
Jun 14 2013
Morning		 Beach Run 3.5 mi
30:00
Run
Jun 11 2013
Morning		 Beach Run 2.0 mi
20:00
Run