| Date | Title | Details |
|---|---|---|
| Sep 11 2013 Afternoon |
Office lunch workout |
1.0 mi 8:00 Run |
| Aug 29 2013 Afternoon |
Office lunch time workout |
1.0 mi 7:40 Run |
| Aug 27 2013 Morning |
Lunch workout | Weights |
| Aug 26 2013 Afternoon |
Neighborhood Run |
4.0 mi 38:00 Run |
| Aug 22 2013 Morning |
Neighborhood Run |
2.5 mi 22:00 Run |
| Aug 21 2013 Afternoon |
Lunch workout | Weights |
| Aug 19 2013 Morning |
Rural Area Run |
3.5 mi 33:00 Run |
| Aug 02 2013 Afternoon |
Office lunch workout |
1.0 mi 7:20 Run |
| Jul 30 2013 Afternoon |
Office lunch workout | Weights |
| Jul 29 2013 Afternoon |
Neighborhood Run |
3.1 mi 26:00 Run |
| Jul 24 2013 Afternoon |
Office lunch workout | Weights |
| Jul 19 2013 Afternoon |
Office lunch workout |
1.0 mi 7:40 Run |
| Jul 12 2013 Afternoon |
Office lunch workout |
1.0 mi 7:30 Run |
| Jul 01 2013 Afternoon |
New Neighborhood Run |
3.5 mi 32:00 Run |
| Jun 14 2013 Morning |
Beach Run |
3.5 mi 30:00 Run |
| Jun 11 2013 Morning |
Beach Run |
2.0 mi 20:00 Run |
| Jun 10 2013 Morning |
Corolla Beach run |
2.5 mi 20:00 Run |
| May 30 2013 Afternoon |
Office workout - lunch |
1.0 mi 7:45 Run |
| May 16 2013 Afternoon |
Burke Lake |
4.8 mi 48:00 Run |
| May 08 2013 Afternoon |
Gym - neighborhood | Weights |
| May 01 2013 Morning |
Run - near office |
2.5 mi 22:00 Run |
| Apr 28 2013 Afternoon |
Neighborhood RUn |
3.0 mi 26:00 Run |
| Apr 24 2013 Afternoon |
Gym - neighborhood |
1.2 mi 8:15 Run |
| Apr 18 2013 Afternoon |
office gym | Weights |
| Apr 11 2013 Afternoon |
Work Gym | Weights |