Workouts (Steve Donohoe)

Calendar - Statistics - Workouts
Date Title Details
Nov 01 2012
Afternoon		 Workout Weights
Oct 25 2012
Afternoon		 neighborhood run 3.25 mi
26:00
Run
Oct 21 2012
Morning		 CROSS COUNTY TRAIL CCT mountain bike ride 20.0 mi
5:00:00
Bike
Oct 16 2012
Afternoon		 Burke Lake Run 4.8 mi
41:30
Run
Oct 15 2012
Afternoon		 Gym Weights
Oct 06 2012
Afternoon		 Neighborhood run 2.75 mi
24:00
Run
Oct 05 2012
Afternoon		 Neighborhood Run with Duncan 1st run with Altras 2.75 mi
27:00
Run
Oct 03 2012
Night		 Gym - neighborhood Weights
Sep 28 2012
Afternoon		 Workout - gym 1.0 mi
7:30
Run
Sep 24 2012
Afternoon		 Burke Lake run 4.6 mi
41:00
Run
Sep 17 2012
Afternoon		 gym workout Weights
Sep 13 2012
Afternoon		 Neighborhood Run with Duncan 3.82 mi
31:00
Run
Sep 06 2012
Afternoon		 Neigbhorhood Gym Weights
Aug 28 2012
Afternoon		 Home workout Weights
Aug 13 2012
Afternoon		 Neighborhood Run 3.36 mi
30:00
Run
Jul 23 2012
Afternoon		 Workout 1.0 mi
7:45
Run
Jul 09 2012
Afternoon		 Burke Lake 4.6 mi
44:00
Run
Jun 27 2012
Afternoon		 workout Weights
Jun 25 2012
Afternoon		 workout 1.0 mi
7:30
Run
Jun 22 2012
Afternoon		 workout 1.0 mi
6:45
Run
Jun 19 2012
Afternoon		 workout 1.0 mi
6:40
Run
Jun 12 2012
Afternoon		 Burke Lake Run 4.6 mi
42:35
Run
Jun 09 2012
Morning		 morning run - wegmans 3.0 mi
25:00
Run
May 31 2012
Morning		 Workout Weights
May 29 2012
Night		 Neighborhood Night Run 2.0 mi
16:00
Run