
Date | Title | Details |
---|---|---|
Apr 13 2011 Night |
Insanity |
40:00 Other |
Apr 12 2011 Night |
Insanity |
25:00 Other |
Mar 29 2011 Night |
Gym workout | Weights |
Mar 26 2011 Afternoon |
Burke Lake Run w/ Duncan |
4.6 mi 41:24 Run |
Mar 25 2011 Afternoon |
home workout | Weights |
Mar 22 2011 Afternoon |
Neighborhood run with Duncan |
3.0 mi 24:15 Run |
Mar 15 2011 Night |
House workout | Weights |
Mar 07 2011 Night |
In house workout | Weights |
Mar 03 2011 Night |
gym workout | Weights |
Feb 28 2011 Night |
in house work out | Weights |
Feb 14 2011 Night |
neighbhorhood run with Duncan |
3.0 mi 30:00 Run |
Feb 09 2011 Morning |
Gym workout |
55:00 Weights |
Feb 07 2011 Night |
Home workout |
26:00 Weights |
Feb 02 2011 Night |
home work out |
25:14 Weights |
Jan 30 2011 Morning |
Workout - gym | Weights |
Jan 25 2011 Night |
Neighborhood Run with Duncan |
4.0 mi 36:10 Run |
Jan 24 2011 Night |
home workout |
25:00 Weights |
Jan 18 2011 Night |
In-house Pull up bar workout |
33:15 Weights |
Jan 17 2011 Afternoon |
Leesylvania Run with Duncan |
3.0 mi 31:00 Run |
Jan 11 2011 Night |
Workout - heavy |
1.0 mi 7:40 Run |
Jan 06 2011 Night |
Work out |
1.0 mi 7:45 Run |
Jan 05 2011 Night |
House workout |
12:35 Weights |
Dec 15 2010 Night |
Neigbhorhood gym workout | Weights |
Dec 06 2010 Night |
quick workout |
25:25 Weights |
Nov 30 2010 Night |
workout |
40:00 Weights |