Workouts (Steve Donohoe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 26 2023 Night |
Garage workout | Weights |
| Jul 19 2023 Morning |
Garage workout | Weights |
| Jul 18 2023 Afternoon |
Salisbury Run |
3.25 mi 28:00 Run |
| Jul 04 2023 Afternoon |
4th of July workout with Jess | Weights |
| Jun 05 2023 Afternoon |
Salisbury Run |
3.1 mi 28:00 Run |
| May 21 2023 Morning |
CAL - TRI SPRING TRIATHLON LAKE ANNA - MACDOUGALL LADS |
3.1 mi 26:35 Run |
| May 14 2023 Afternoon |
Salisbury Run |
3.1 mi 27:20 Run |
| May 11 2023 Night |
ACAC Brick workout |
11.5 mi 45:00 Bike |
| May 11 2023 Night |
ACAC Brick workout |
3.0 mi 26:50 Run |
| Apr 28 2023 Afternoon |
ACAC Swim work out |
0.62 mi 38:00 Swim |
| Apr 26 2023 Night |
ACAC - BRICK workout |
9.0 mi 40:00 Bike |
| Apr 26 2023 Morning |
ACAC - BRICK workout |
2.0 mi 20:00 Run |
| Apr 20 2023 Afternoon |
ACAC Swim work out |
0.48 mi 30:00 Swim |
| Apr 18 2023 Night |
ACAC workout |
9.0 mi 30:00 Bike |
| Apr 11 2023 Morning |
ACAC Swim work out |
0.62 mi 30:00 Swim |
| Apr 10 2023 Afternoon |
Office Run - campus trails |
2.55 mi 23:27 Run |
| Apr 08 2023 Afternoon |
ACAC - 1st BRICK workout |
2.0 mi 15:00 Run |
| Apr 05 2023 Morning |
ACAC Swim work out |
0.5 mi 36:00 Swim |
| Apr 02 2023 Afternoon |
Philadelphia APA hotel work out |
2.0 mi 17:00 Run |
| Mar 15 2023 Morning |
ACAC workout |
40:00 Bike |
| Mar 14 2023 Afternoon |
Home treadmill run |
3.0 mi 30:00 Run |
| Mar 13 2023 Morning |
ACAC Swim work out |
0.67 mi 43:00 Swim |
| Mar 08 2023 Night |
ACAC Swim work out - FIRST TIME AT ACAC |
0.51 mi 55:00 Swim |
| Mar 01 2023 Afternoon |
Treadmill Run and Garage workout |
2.0 mi 18:15 Run |
| Feb 16 2023 Afternoon |
Lunch workout - office gym |
2.0 mi 17:49 Run |