Date | Title | Details |
---|---|---|
Jul 25 2009 Afternoon |
Woodlake Run / Chris' Navy Seal Designed Work Out |
2.5 mi 22:25 Run |
Jul 23 2009 Night |
Treadmill Run |
1.0 mi 8:15 Run |
Jul 22 2009 Night |
Potomac Club ru |
1.75 mi 15:00 Run |
Jul 20 2009 Night |
Burke Lake run |
4.8 mi 39:13 Run |
Jul 13 2009 Night |
Burke Lake Run |
4.8 mi 39:56 Run |
Jul 09 2009 Night |
Treadmill Run |
1.0 mi 8:00 Run |
Jul 07 2009 Night |
Burke Lake Run |
4.8 mi 43:10 Run |
Jul 06 2009 Night |
Treadmill Run |
1.0 mi 8:00 Run |
Jul 02 2009 Night |
Treadmill Run |
1.0 mi 8:00 Run |
Jun 29 2009 Night |
Burke Lake Run |
4.8 mi 40:17 Run |
Jun 26 2009 Night |
Treadmill Run |
1.0 mi 8:00 Run |
Jun 25 2009 Night |
Treadmill Run |
1.0 mi 8:15 Run |
Jun 18 2009 Night |
Burke Lake Run |
4.8 mi 40:48 Run |
Jun 17 2009 Night |
Treadmill Run |
1.0 mi 8:00 Run |
Jun 10 2009 Night |
Treadmill Run |
1.0 mi 8:00 Run |
Jun 08 2009 Night |
Burke Lake Run |
4.8 mi 41:14 Run |
May 28 2009 Night |
Treadmill Run |
2.0 mi 16:15 Run |
May 26 2009 Night |
Treadmill Run |
1.0 mi 8:00 Run |
May 23 2009 Morning |
NYC - Central Park Run |
6.1 mi 59:20 Run |
May 14 2009 Night |
Burke Lake run |
4.8 mi 41:05 Run |
May 06 2009 Night |
Treadmill Run |
2.0 mi 16:00 Run |
Apr 28 2009 Night |
Treadmill run |
1.0 mi 8:30 Run |
Apr 23 2009 Night |
Burke Lake Run |
4.8 mi 39:53 Run |
Apr 22 2009 Morning |
Treadmill Run |
1.0 mi 8:30 Run |
Apr 21 2009 Afternoon |
Treadmill run |
1.0 mi 8:30 Run |