Workouts (Steve Donohoe)

Calendar - Statistics - Workouts
Date Title Details
May 23 2009
Morning		 NYC - Central Park Run 6.1 mi
59:20
Run
May 14 2009
Night		 Burke Lake run 4.8 mi
41:05
Run
May 06 2009
Night		 Treadmill Run 2.0 mi
16:00
Run
Apr 28 2009
Night		 Treadmill run 1.0 mi
8:30
Run
Apr 23 2009
Night		 Burke Lake Run 4.8 mi
39:53
Run
Apr 22 2009
Morning		 Treadmill Run 1.0 mi
8:30
Run
Apr 21 2009
Afternoon		 Treadmill run 1.0 mi
8:30
Run
Apr 15 2009
Morning		 Warm up run 1.0 mi
8:30
Run
Apr 14 2009
Morning		 Warm up run 1.0 mi
8:30
Run
Apr 13 2009
Morning		 Warm up run 1.0 mi
8:30
Run
Apr 06 2009
Morning		 Warm up run 1.0 mi
8:30
Run
Mar 29 2009
Morning		 First Burke Lake Run of the Season 4.8 mi
45:02
Run
Aug 31 2008
Morning		 Rock and Roll Half Marathon 13.1 mi
2:08:00
Run
Aug 31 2008
Morning		 ROCK N' ROLL HALF MARATHON VA BEACH Run
Aug 27 2008
Afternoon		 Burke Lake Run - final before half marathon 4.8 mi
37:59
Run
Aug 24 2008
Morning		 Burke Lake Run 2 times and some 10.0 mi
1:39:08
Run
Aug 22 2008
Afternoon		 Burke Lake Run 4.8 mi
40:03
Run
Aug 20 2008
Afternoon		 Burke Lake Run 4.8 mi
43:17
Run
Aug 17 2008
Morning		 Woodlake Neighborhood Run 10.0 mi
1:29:37
Run
Aug 11 2008
Afternoon		 Burke Lake Run 4.8 mi
40:17
Run
Aug 07 2008
Afternoon		 New Hampshire - Erik Street Run 2.5 mi
24:14
Run
Jul 27 2008
Afternoon		 Burke Lake Run - post endoscopy (1 day) 4.8 mi
40:47
Run
Jul 23 2008
Morning		 Weights Weights
Jul 19 2008
Morning		 Burke Lake Run - extended to Burke Lake Road 6.0 mi
57:08
Run
Jul 17 2008
Afternoon		 Burke Lake Run 4.8 mi
42:12
Run