Workouts (Steve Donohoe)

Calendar - Statistics - Workouts
Date Title Details
Feb 12 2023
Afternoon		 Garage workout Weights
Feb 08 2023
Night		 Garage workout Weights
Feb 07 2023
Night		 Treadmill Run - after work 2.0 mi
18:45
Run
Jan 30 2023
Afternoon		 Garage workout Weights
Jan 24 2023
Night		 Treadmill Run - after work 2.0 mi
18:45
Run
Jan 18 2023
Afternoon		 Garage workout Weights
Jan 12 2023
Morning		 Office Treadmill Run - after work 2.0 mi
17:45
Run
Jan 11 2023
Morning		 Garage workout Weights
Jan 06 2023
Night		 Office Treadmill - after work 3.0 mi
28:25
Run
Jan 05 2023
Night		 Garage workout Weights
Jan 03 2023
Night		 Garage workout Weights
Dec 29 2022
Afternoon		 Office workout - lunch 1.0 mi
8:41
Run
Dec 15 2022
Afternoon		 1st Chesterfield Office gym workout 1.0 mi
8:35
Run
Dec 10 2022
Afternoon		 Birthday LONG run - Midlothian Mines Park 10.0 mi
1:56:34
Run
Nov 01 2022
Morning		 Garage workout Weights
Oct 27 2022
Morning		 Run - treadmill 2.0 mi
19:45
Run
Oct 17 2022
Afternoon		 Treadmill Run - after work 3.0 mi
32:15
Run
Oct 14 2022
Afternoon		 Garage workout Weights
Oct 06 2022
Afternoon		 Garage workout Weights
Oct 03 2022
Morning		 Treadmill Run - after work 4.0 mi
37:45
Run
Aug 01 2022
Afternoon		 Pony Pasture Run 3.5 mi
30:55
Run
Jul 26 2022
Afternoon		 Orange Theory workout - #1 2.5 mi
22:00
Run
Jul 22 2022
Morning		 Garage workout Weights
Jul 21 2022
Afternoon		 Garage workout 1.0 mi
8:26
Run
Jul 20 2022
Morning		 Pool - backyard Swim