Date | Title | Details |
---|---|---|
Mar 13 2012 Morning |
Easy |
3.0 mi 33:00 Run |
Mar 10 2012 Morning |
Easy |
2.0 mi 22:00 Run |
Mar 06 2012 Morning |
Long run |
4.0 mi 44:00 Run |
Mar 04 2012 Morning |
Speed work |
2.4 mi 22:00 Run |
Mar 03 2012 Morning |
Easy |
2.0 mi 22:00 Run |
Feb 29 2012 Morning |
Easy |
2.9 mi 32:00 Run |
Feb 27 2012 Morning |
Easy |
1.5 mi 16:00 Run |
Feb 25 2012 Morning |
Easy |
2.0 mi 22:00 Run |
Feb 24 2012 Morning |
Easy |
1.5 mi 15:00 Run |
Feb 21 2012 Morning |
Easy |
2.0 mi 20:00 Run |
Feb 20 2012 Morning |
Easy |
2.0 mi 20:00 Run |
Feb 18 2012 Morning |
Long run |
2.9 mi 31:00 Run |
Feb 16 2012 Morning |
Easy |
2.2 mi 22:00 Run |
Feb 14 2012 Morning |
Speed work |
2.5 mi 26:00 Run |
Feb 12 2012 Morning |
Easy |
1.2 mi 12:00 Run |
Feb 10 2012 Morning |
Easy |
2.0 mi 22:00 Run |
Feb 10 2012 Morning |
Easy |
1.5 mi 15:00 Run |
Feb 08 2012 Morning |
Easy |
1.2 mi 12:00 Run |
Feb 06 2012 Morning |
Easy |
1.2 mi 12:00 Run |
Feb 04 2012 Morning |
Easy |
1.2 mi 12:00 Run |
Feb 02 2012 Morning |
Easy |
1.2 mi 12:00 Run |
Jan 31 2012 Morning |
Easy |
1.2 mi 12:27 Run |
Dec 22 2011 Morning |
Easy |
1.0 mi 10:00 Run |
Dec 18 2011 Morning |
Long run |
5.0 mi 55:00 Run |
Dec 14 2011 Morning |
Easy |
3.0 mi 33:00 Run |