Date | Title | Details |
---|---|---|
Nov 29 2010 Morning |
Easy |
1.1 mi 11:00 Run |
Nov 28 2010 Morning |
Easy |
1.1 mi 11:00 Run |
Nov 25 2010 Morning |
Easy |
1.5 mi 15:00 Run |
Nov 25 2010 Morning |
Easy |
2.0 mi 20:00 Run |
Nov 24 2010 Morning |
Easy |
3.0 mi 30:00 Run |
Nov 21 2010 Morning |
Easy |
3.0 mi 30:00 Run |
Nov 19 2010 Morning |
Easy |
6.0 mi 1:05:00 Run |
Nov 17 2010 Morning |
Easy |
6.0 mi 1:00:00 Run |
Nov 16 2010 Morning |
Easy |
3.0 mi 35:00 Run |
Nov 15 2010 Morning |
Easy |
6.0 mi 1:00:00 Run |
Nov 12 2010 Morning |
Easy |
5.5 mi 1:00:00 Run |
Nov 11 2010 Morning |
Easy |
1.1 mi 11:00 Run |
Nov 10 2010 Morning |
Easy |
5.0 mi 50:00 Run |
Nov 09 2010 Morning |
Easy |
3.0 mi 30:00 Run |
Nov 07 2010 Morning |
Easy warm up |
2.0 mi 20:00 Run |
Nov 07 2010 Morning |
Race |
8.0 mi 1:15:00 Run |
Nov 06 2010 Morning |
Easy |
3.0 mi 30:00 Run |
Nov 05 2010 Morning |
Easy |
1.0 mi 10:00 Run |
Nov 03 2010 Morning |
easy |
1.0 mi 10:00 Run |
Nov 01 2010 Morning |
Long run |
8.0 mi 1:25:00 Run |
Oct 31 2010 Morning |
Easy |
2.0 mi 20:00 Run |
Oct 29 2010 Morning |
Easy |
2.0 mi 21:00 Run |
Oct 28 2010 Morning |
Easy |
4.0 mi 42:00 Run |
Oct 28 2010 Morning |
Easy |
1.0 mi 9:00 Run |
Oct 27 2010 Morning |
Easy |
4.0 mi 40:00 Run |