Workouts (Jason Bigelow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 04 2011 Morning |
7 miles |
7.0 mi Run |
| Aug 03 2011 Morning |
4 miles |
4.0 mi Run |
| Aug 03 2011 Morning |
4 miles |
4.0 mi Run |
| Aug 02 2011 Morning |
7 miles |
7.0 mi Run |
| Aug 01 2011 Morning |
6.5 miles |
6.5 mi Run |
| Jul 31 2011 Morning |
8 miles with dave |
8.0 mi Run |
| Jul 29 2011 Morning |
7 miles |
7.0 mi Run |
| Jul 27 2011 Morning |
6 miles |
6.0 mi Run |
| Jul 25 2011 Morning |
5 miles |
5.0 mi Run |
| Jul 17 2011 Morning |
10ish miles at glr |
10.0 mi Run |
| Jul 16 2011 Morning |
10ish fast miles at glr |
10.0 mi Run |
| Jul 15 2011 Morning |
10ish fast miles @ glr |
10.0 mi Run |
| Jul 14 2011 Morning |
5 easy |
5.0 mi Run |
| Jul 13 2011 Morning |
7 miles |
7.0 mi Run |
| Jul 12 2011 Morning |
(Untitled) |
7.0 mi Run |
| Jul 11 2011 Morning |
(Untitled) |
7.0 mi Run |
| Jul 10 2011 Morning |
12 miles with cataldo |
12.0 mi Run |
| Jul 09 2011 Morning |
mile @ traverse city in 4:14 |
5.0 mi Run |
| Jul 08 2011 Morning |
(Untitled) |
5.0 mi Run |
| Jul 07 2011 Morning |
(Untitled) |
5.0 mi Run |
| Jul 06 2011 Morning |
200 200 400 400 200 200 at 60s 400 pace |
6.0 mi Run |
| Jul 05 2011 Morning |
8 |
8.0 mi Run |
| Jul 04 2011 Morning |
Mile @ firecracker in 4:08 |
5.0 mi Run |
| Jul 04 2011 Morning |
4 miles easy |
4.0 mi Run |
| Jul 03 2011 Morning |
4 miles easy |
4.0 mi Run |