Date | Title | Details |
---|---|---|
May 24 2015 Morning |
Spokane run/walk |
3.0 mi 30:00 Run |
May 23 2015 Morning |
Good run in Spokane |
4.0 mi 34:30 Run |
May 17 2015 Afternoon |
Pistol Hill |
17.0 mi 1:00:00 Bike |
May 16 2015 Afternoon |
Atlanta |
2.0 mi 20:00 Run |
May 14 2015 Morning |
National Whitewater in NC |
4.5 mi 45:00 Run |
May 09 2015 Morning |
Mt. Lemmon from home |
41.0 mi 3:50:00 Bike |
May 03 2015 Morning |
neighborhood |
2.0 mi 19:50 Run |
May 02 2015 Morning |
Willcox |
42.0 mi 2:29:00 Bike |
Apr 26 2015 Morning |
neighborhood |
2.0 mi 23:00 Run |
Apr 23 2015 Morning |
Kettle Bells |
1:00:00 Weights |
Apr 22 2015 Afternoon |
Cave |
15.5 mi 56:00 Bike |
Apr 20 2015 Morning |
spin bike |
4.0 mi 15:00 Bike |
Apr 20 2015 Morning |
weights |
20:00 Weights |
Apr 18 2015 Morning |
Pistol Hill |
17.0 mi 1:00:00 Bike |
Apr 12 2015 Morning |
Rita Ranch Trail |
45.5 mi 2:43:00 Bike |
Apr 11 2015 Morning |
Colossal Cave loop |
20.0 mi 1:15:00 Bike |
Apr 08 2015 Morning |
neighborhood |
7.0 mi 26:00 Bike |
Apr 05 2015 Afternoon |
Pistol Hill |
19.0 mi 1:15:00 Bike |
Apr 04 2015 Morning |
Morenci |
8.5 mi 3:12:00 Walk |
Mar 29 2015 Morning |
Marsh Station |
36.0 mi 2:18:00 Bike |
Mar 28 2015 Morning |
neighborhood |
4.0 mi 15:30 Bike |
Mar 24 2015 Morning |
Houghton |
9.0 mi 40:00 Bike |
Mar 22 2015 Morning |
weights |
25:00 Weights |
Mar 22 2015 Morning |
Strider |
4.5 mi 45:00 Run |
Mar 20 2015 Morning |
weights |
20:00 Weights |