Date | Title | Details |
---|---|---|
Jul 01 2013 Morning |
weights |
45:00 Weights |
Jun 30 2013 Morning |
Atlanta |
6.5 mi 55:30 Run |
Jun 28 2013 Morning |
Atlanta |
3.0 mi 26:00 Run |
Jun 27 2013 Morning |
weights |
50:00 Weights |
Jun 26 2013 Morning |
Atlanta |
4.8 mi 43:50 Run |
Jun 22 2013 Morning |
Grandma's Marathon |
26.2 mi 3:41:00 Run |
Jun 20 2013 Morning |
Neighborhood |
3.0 mi 25:30 Run |
Jun 20 2013 Morning |
weights |
10:00 Weights |
Jun 18 2013 Morning |
weights |
15:00 Weights |
Jun 18 2013 Morning |
Neighborhood |
3.0 mi 24:30 Run |
Jun 16 2013 Morning |
weights |
15:00 Weights |
Jun 16 2013 Morning |
neighborhood |
4.5 mi 38:00 Run |
Jun 14 2013 Morning |
Benson |
10.0 mi 1:22:00 Run |
Jun 12 2013 Morning |
weights |
15:00 Weights |
Jun 12 2013 Morning |
Neighborhood |
3.0 mi 26:00 Run |
Jun 11 2013 Morning |
Desert towards Civano |
6.0 mi 31:00 Bike |
Jun 10 2013 Morning |
neighborhood |
3.0 mi 24:20 Run |
Jun 10 2013 Morning |
neighborhood |
3.0 mi 24:20 Run |
Jun 10 2013 Morning |
weights |
10:00 Weights |
Jun 08 2013 Morning |
RR trail |
10.5 mi 1:28:30 Run |
Jun 06 2013 Morning |
RR trail |
13.0 mi 1:47:00 Run |
Jun 05 2013 Morning |
Neighborhood |
3.0 mi 25:20 Run |
Jun 05 2013 Morning |
weights |
15:00 Weights |
Jun 03 2013 Morning |
Neighborhood |
6.0 mi 56:25 Run |
Jun 01 2013 Morning |
Cal's Kahoona |
22.0 mi 3:19:00 Run |