Date | Title | Details |
---|---|---|
May 20 2011 Afternoon |
Colossal Cave Loop |
16.5 mi 1:03:00 Bike |
May 19 2011 Morning |
weights |
15:00 Weights |
May 18 2011 Morning |
Old Spanish East |
10.0 mi 1:25:00 Run |
May 16 2011 Morning |
weights |
15:00 Weights |
May 16 2011 Morning |
weights |
15:00 Weights |
May 14 2011 Morning |
Benson towards Kartchner via St. David |
21.2 mi 3:09:00 Run |
May 13 2011 Morning |
weights |
20:00 Weights |
May 11 2011 Morning |
Neighborhood |
4.0 mi 33:00 Run |
May 11 2011 Morning |
weights |
10:00 Weights |
May 09 2011 Morning |
Colossal Cave Loop |
15.5 mi 1:03:00 Bike |
May 08 2011 Afternoon |
Neighborhood |
3.0 mi 25:00 Run |
May 08 2011 Morning |
track |
4.5 mi 34:15 Run |
May 07 2011 Morning |
New Hope Camp Trail |
17.4 mi 4:37:00 Run |
May 06 2011 Morning |
Neighborhood |
5.0 mi 43:30 Run |
May 03 2011 Morning |
weights |
25:00 Weights |
May 01 2011 Morning |
Benson towards Pomerene |
20.0 mi 2:58:00 Run |
Apr 30 2011 Afternoon |
Warrior Dash |
3.4 mi 29:40 Run |
Apr 27 2011 Afternoon |
Neighborhood |
2.0 mi 18:00 Run |
Apr 27 2011 Morning |
weights |
20:00 Weights |
Apr 26 2011 Morning |
Colossal Cave Loop |
19.0 mi 1:20:00 Bike |
Apr 24 2011 Afternoon |
Old Spanish East |
11.0 mi 35:00 Bike |
Apr 23 2011 Morning |
base of Mt Lemon & back |
35.7 mi 2:15:00 Bike |
Apr 22 2011 Afternoon |
from June |
13.2 mi 50:00 Bike |
Apr 22 2011 Morning |
Neighborhood |
3.0 mi 25:00 Run |
Apr 21 2011 Morning |
weights |
20:00 Weights |