Date | Title | Details |
---|---|---|
Nov 25 2010 Morning |
from Garagan's Gulch |
6.0 mi 48:15 Run |
Nov 23 2010 Afternoon |
District Office Desert |
4.5 mi 37:00 Run |
Nov 21 2010 Morning |
Garigan's Gulch Loop to Old Spanish |
8.0 mi 1:10:00 Run |
Nov 20 2010 Afternoon |
Tucson to home |
12.0 mi 1:45 Run |
Nov 18 2010 Afternoon |
Marsh Station |
6.0 mi 51:00 Run |
Nov 14 2010 Morning |
Benson to St. David |
18.0 mi 2:28:00 Run |
Nov 11 2010 Afternoon |
track 4 x 1000 |
4.25 mi 32:00 Run |
Nov 09 2010 Morning |
District Office Desert |
6.0 mi 49:15 Run |
Nov 07 2010 Afternoon |
dirt road loop |
8.14 mi 1:13:30 Run |
Nov 06 2010 Morning |
Benson towards Kartchner |
17.0 mi 2:24:00 Run |
Nov 05 2010 Morning |
Colossal Cave Loop |
6.0 mi 51:00 Run |
Nov 02 2010 Afternoon |
track 4 x 1000 |
4.5 mi 32:50 Run |
Nov 02 2010 Morning |
weights |
20:00 Weights |
Oct 30 2010 Morning |
Old Spanish west |
12.0 mi 1:41:50 Run |
Oct 25 2010 Morning |
Prescott w/Frank |
9.42 mi 1:19:00 Run |
Oct 24 2010 Afternoon |
weights |
25:00 Weights |
Oct 24 2010 Morning |
Prescott treadmill |
1.0 mi 8:30 Run |
Oct 23 2010 Morning |
Cancer Run, Cienega to Empire |
8.65 mi 4:08:10 Run |
Oct 22 2010 Morning |
Coyote Creek |
4.13 mi 35:00 Run |
Oct 20 2010 Morning |
Neighborhood |
3.02 mi 25:00 Run |
Oct 20 2010 Morning |
weights |
10:00 Weights |
Oct 17 2010 Morning |
Mt Lemon Marathon |
26.2 mi 4:49:00 Run |
Oct 15 2010 Morning |
Neighborhood |
2.77 mi 24:50 Run |
Oct 13 2010 Morning |
Purple Heart |
4.5 mi 40:00 Run |
Oct 10 2010 Morning |
Mt Lemon |
12.1 mi 1:48:00 Run |