Date | Title | Details |
---|---|---|
May 25 2010 Morning |
Neighborhood |
4.0 mi 35:20:00 Run |
May 24 2010 Morning |
weights |
15:00 Weights |
May 23 2010 Morning |
Pomerene Variation |
15.3 mi 2:08:00 Run |
May 22 2010 Morning |
Mount Lemon Base |
32.0 mi 2:00:00 Bike |
May 21 2010 Morning |
Garirgan's Gulch |
8.0 mi 1:07:15 Run |
May 19 2010 Morning |
Neighborhood |
5.0 mi 42:00 Run |
May 17 2010 Afternoon |
weights |
25:00 Weights |
May 16 2010 Morning |
AZ trail & Pistol Hill & Coyote Creek |
9.5 mi 1:23:00 Run |
May 15 2010 Morning |
Camino Loma Loop - Colossal Cave |
11.0 mi 1:32:00 Run |
May 13 2010 Morning |
AZ trail - Sonoita Hiway |
8.0 mi 1:07:00 Run |
May 12 2010 Night |
weights |
25:00 Weights |
May 11 2010 Afternoon |
desert |
3.5 mi 28:00 Run |
May 10 2010 Morning |
Neighborhood |
3.9 mi 32:40 Run |
May 08 2010 Morning |
track 400's |
5.0 mi 9:32:12 Run |
May 06 2010 Morning |
Neighborhood |
4.0 mi 33:30 Run |
May 04 2010 Morning |
district office |
5.8 mi 48:00 Run |
May 01 2010 Morning |
Shiprock Marathon |
26.2 mi 4:00:00 Run |
Apr 28 2010 Morning |
Gila Climb with Steve |
25.0 mi 1:50:00 Bike |
Apr 26 2010 Afternoon |
Neighborhood |
5.0 mi 41:43:00 Run |
Apr 23 2010 Afternoon |
Cienega Trail |
11.2 mi 1:40:00 Run |
Apr 22 2010 Afternoon |
Neighborhood |
5.0 mi 42:00 Run |
Apr 18 2010 Afternoon |
Pistol Hill & X9 |
9.0 mi 1:21:00 Run |
Apr 17 2010 Night |
Sabino Canyon |
8.4 mi 1:06:58 Run |
Apr 16 2010 Afternoon |
Neighborhood+ |
5.0 mi 45:00 Run |
Apr 13 2010 Afternoon |
district office |
6.4 mi 53:50 Run |