Date | Title | Details |
---|---|---|
Jan 22 2016 Morning |
neighborhood |
3.0 mi 28:00 Run |
Jan 21 2016 Morning |
kettle bells |
1:00:00 Weights |
Jan 19 2016 Morning |
kettle bells |
1:00:00 Weights |
Jan 18 2016 Morning |
Old Spanish |
13.0 mi 1:56:00 Run |
Jan 16 2016 Afternoon |
desert |
8.6 mi 1:17:00 Run |
Jan 15 2016 Afternoon |
neighborhood |
3.0 mi 26:00 Run |
Jan 14 2016 Morning |
kettle bells |
1:00:00 Weights |
Jan 12 2016 Morning |
kettle bells |
1:00:00 Weights |
Jan 10 2016 Afternoon |
Intervals |
5.0 mi 42:20 Run |
Jan 09 2016 Morning |
Benson |
11.0 mi 1:38:00 Run |
Jan 07 2016 Morning |
kettle bells |
1:00:00 Weights |
Jan 05 2016 Morning |
kettle bells |
1:00:00 Weights |
Jan 03 2016 Morning |
Intervals |
4.0 mi 32:00 Run |
Jan 02 2016 Morning |
Willcox |
10.0 mi 1:29:00 Run |
Jan 01 2016 Afternoon |
Mountain Bike |
20.0 mi 1:50:00 Bike |
Dec 30 2015 Morning |
Portland with Silas |
9.3 mi 1:23:00 Run |
Dec 28 2015 Afternoon |
Portland |
8.0 mi 1:14:00 Run |
Dec 26 2015 Afternoon |
Portland |
4.0 mi 34:00 Run |
Dec 25 2015 Afternoon |
Portland with Jordan |
4.0 mi 36:00 Run |
Dec 23 2015 Afternoon |
Monument + |
9.0 mi 1:20:00 Run |
Dec 19 2015 Morning |
Willcox |
9.0 mi 1:25:00 Run |
Dec 18 2015 Morning |
neighborhood |
4.0 mi 34:30 Run |
Dec 12 2015 Afternoon |
neighborhood |
4.0 mi 35:00 Run |
Dec 10 2015 Morning |
Phoenix |
4.5 mi 40:00 Run |
Dec 09 2015 Afternoon |
Desert |
4.0 mi 39:00 Run |