Date | Title | Details |
---|---|---|
Jul 09 2008 Morning |
Regular Run |
6.1 mi 47:50 Run |
Jul 08 2008 Morning |
Cross Training Day |
45:00 Elliptical |
Jul 08 2008 Morning |
Circuit Weight Lift |
50:00 Weights |
Jul 07 2008 Morning |
Regular Run |
6.0 mi 50:10 Run |
Jul 06 2008 Morning |
Long Run in Hillsville |
13.2 mi 1:49:10 Run |
Jul 05 2008 Morning |
Recovery Run |
6.1 mi 49:15 Run |
Jul 04 2008 Morning |
Wellness Center 5K |
3.1 mi 20:05 Run |
Jul 01 2008 Morning |
Regular Run |
6.0 mi 48:20 Run |