Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
May 07 2014
Morning		 Fundamental aerobic 9.2 mi
1:00:46
Run
May 06 2014
Morning		 Fundamental progression 11.4 mi
1:15:09
Run
May 05 2014
Afternoon		 Regenerative 6.8 mi
46:46
Run
May 04 2014
Afternoon		 Fundamental long -- What's the hurry? 15.0 mi
1:39:52
Run
May 03 2014
Afternoon		 (Untitled) 8.5 mi
55:59
Run
May 02 2014
Afternoon		 (Untitled) 10.4 mi
1:09:08
Run
May 01 2014
Morning		 rent run 8.3 mi
54:53
Run
Apr 30 2014
Afternoon		 treadmill grind 9.4 mi
1:00:00
Run
Apr 29 2014
Morning		 recovery train 4.8 mi
34:00
Run
Apr 28 2014
Afternoon		 That'll play. 14.1 mi
1:28:10
Run
Apr 26 2014
Morning		 Hudson Relays 3.0 mi
20:00
Run
Apr 25 2014
Afternoon		 light 5.4 mi
38:00
Run
Apr 24 2014
Morning		 shorter 7.2 mi
49:00
Run
Apr 23 2014
Morning		 Edgewater redux 11.4 mi
1:18:00
Run
Apr 21 2014
Afternoon		 Edgewater was packed 11.7 mi
1:20:00
Run
Apr 19 2014
Afternoon		 Barberton towpath 8.9 mi
59:40
Run
Apr 15 2014
Afternoon		 (Untitled) 5.9 mi
38:47
Run
Apr 10 2014
Afternoon		 (Untitled) 8.6 mi
58:40
Run
Apr 09 2014
Afternoon		 (Untitled) 9.5 mi
1:03:34
Run
Apr 08 2014
Afternoon		 Lewandowski Tuesday 6.73 mi
40:57
Run
Apr 03 2014
Morning		 Kamm's (not Palmer) Corner 6.9 mi
47:15
Run
Apr 02 2014
Night		 light 4.85 mi
34:01
Run
Apr 02 2014
Morning		 All I want is a place to call my own 8.6 mi
59:04
Run
Apr 01 2014
Afternoon		 Save regret for the broken 4.73 mi
26:55
Run
Apr 01 2014
Morning		 easy 5.6 mi
37:16
Run