Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Jul 10 2013
Morning		 ugh again 6.0 mi
45:00
Run
Jul 09 2013
Afternoon		 ugh 9.0 mi
1:00:10
Run
Jul 08 2013
Afternoon		 strong 11.75 mi
1:17:11
Run
Jul 06 2013
Morning		 O'er amber waves of corn 12.5 mi
1:28:00
Run
Jul 04 2013
Morning		 Keystone State Park 7.0 mi
49:00
Run
Jul 03 2013
Morning		 steady state 9.0 mi
58:10
Run
Jul 02 2013
Afternoon		 light & strides 5.8 mi
42:07
Run
Jul 02 2013
Morning		 morning easy 9.7 mi
1:09:59
Run
Jul 01 2013
Morning		 easy 10.2 mi
1:12:10
Run
Jun 30 2013
Afternoon		 easy 9.8 mi
1:10:00
Run
Jun 29 2013
Morning		 easy 9.5 mi
1:07:04
Run
Jun 28 2013
Afternoon		 road rage 5k 8.71 mi
55:43
Run
Jun 26 2013
Night		 easy 9.9 mi
1:09:39
Run
Jun 25 2013
Afternoon		 easy 11.15 mi
1:16:01
Run
Jun 24 2013
Night		 easy 9.4 mi
1:04:00
Run
Jun 23 2013
Night		 easy 9.6 mi
1:06:00
Run
Jun 22 2013
Morning		 "Look afar... 13.0 mi
1:30:00
Run
Jun 21 2013
Afternoon		 easy & strides 11.1 mi
1:20:00
Run
Jun 20 2013
Morning		 morning run 10.1 mi
1:09:50
Run
Jun 19 2013
Night		 easy 9.5 mi
1:10:00
Run
Jun 18 2013
Afternoon		 trails 9.0 mi
1:05:00
Run
Jun 17 2013
Night		 light 9.5 mi
1:08:00
Run
Jun 16 2013
Night		 light 7.8 mi
55:00
Run
Jun 15 2013
Morning		 towpath long 12.0 mi
1:20:00
Run
Jun 14 2013
Morning		 easy 9.0 mi
1:04:00
Run