Workouts (Dave Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2012 Afternoon |
1000s |
6.11 mi 36:24 Run |
| Jul 31 2012 Morning |
light |
6.6 mi 46:00 Run |
| Jul 30 2012 Morning |
long |
14.1 mi 1:36:14 Run |
| Jul 29 2012 Afternoon |
second |
5.0 mi 36:00 Run |
| Jul 29 2012 Morning |
Canton Hall of Fame race |
8.0 mi 48:02 Run |
| Jul 27 2012 Afternoon |
beaumont bridge |
6.0 mi 42:00 Run |
| Jul 25 2012 Afternoon |
Cleve --> Wads |
51.0 mi 3:17:00 Bike |
| Jul 25 2012 Morning |
easy |
8.0 mi 57:46 Run |
| Jul 24 2012 Afternoon |
salvaged tempo |
8.5 mi 56:15 Run |
| Jul 23 2012 Afternoon |
tweet tweet |
10.0 mi 1:08:59 Run |
| Jul 22 2012 Morning |
med school ultimate |
1:30:00 Other |
| Jul 20 2012 Afternoon |
low-man on the totem pole |
8.6 mi 1:00:00 Run |
| Jul 19 2012 Afternoon |
butter |
7.8 mi 54:20 Run |
| Jul 18 2012 Morning |
rest | Run |
| Jul 17 2012 Morning |
easy |
9.9 mi 1:07:42 Run |
| Jul 16 2012 Afternoon |
light |
6.9 mi 49:10 Run |
| Jul 15 2012 Afternoon |
(Untitled) |
9.5 mi 1:07:00 Run |
| Jul 14 2012 Afternoon |
(a long) Shot in the Dark |
8.0 mi 49:41 Run |
| Jul 13 2012 Afternoon |
ghetto bike |
23.0 mi 1:40:00 Bike |
| Jul 12 2012 Morning |
There and back again |
53.0 mi 3:05:00 Bike |
| Jul 11 2012 Morning |
Cleveland --> Wadsworth |
54.0 mi 3:10:00 Bike |
| Jul 09 2012 Morning |
morning commute |
10.5 mi 45:00 Bike |
| Jul 06 2012 Afternoon |
for the W |
6.0 mi 41:20 Run |
| Jul 04 2012 Afternoon |
deadly |
4.0 mi 30:00 Run |
| Jul 03 2012 Afternoon |
strong |
10.9 mi 1:11:20 Run |