Date | Title | Details |
---|---|---|
Apr 03 2012 Night |
light |
8.5 mi 1:01:00 Run |
Apr 02 2012 Afternoon |
blinded by the light |
18.8 mi 2:01:43 Run |
Apr 01 2012 Afternoon |
easy |
10.8 mi 1:13:00 Run |
Mar 30 2012 Afternoon |
the boys are back in town |
8.9 mi 59:30 Run |
Mar 29 2012 Afternoon |
How many people know what it feels like to win a championship with the weight of a city on their shoulders? |
11.0 mi 1:06:02 Run |
Mar 28 2012 Afternoon |
but I won't quit, I want more |
7.7 mi 52:00 Run |
Mar 27 2012 Afternoon |
my body tells me no-o |
8.9 mi 1:00:10 Run |
Mar 26 2012 Night |
long |
17.8 mi 1:54:25 Run |
Mar 23 2012 Night |
spin |
13.0 mi 50:00 Bike |
Mar 23 2012 Afternoon |
who gon stop me? |
9.8 mi 1:02:00 Run |
Mar 22 2012 Morning |
(Untitled) | Other |
Mar 21 2012 Afternoon |
light |
4.5 mi 32:00 Run |
Mar 20 2012 Night |
easy |
11.8 mi 1:19:36 Run |
Mar 19 2012 Afternoon |
cruising |
12.5 mi 1:22:59 Run |
Mar 18 2012 Afternoon |
rocky river |
10.0 mi 1:12:00 Run |
Mar 17 2012 Morning |
(Untitled) | Run |
Mar 16 2012 Night |
easy |
8.5 mi 57:02 Run |
Mar 15 2012 Afternoon |
easy |
12.9 mi 1:26:26 Run |
Mar 14 2012 Afternoon |
tempo take one |
9.0 mi 57:29 Run |
Mar 14 2012 Morning |
light |
4.6 mi 33:00 Run |
Mar 13 2012 Afternoon |
2nd easy |
6.9 mi 48:45 Run |
Mar 13 2012 Morning |
light |
6.0 mi 43:00 Run |
Mar 12 2012 Afternoon |
3 college long run |
16.2 mi 1:41:01 Run |
Mar 10 2012 Morning |
St. Malachi | Run |
Mar 09 2012 Afternoon |
easy |
9.3 mi 1:01:10 Run |