Date | Title | Details |
---|---|---|
Mar 06 2012 Night |
i'm so mean, i make medicine sick |
11.1 mi 1:16:00 Run |
Mar 05 2012 Morning |
racquetball |
1:00:00 Other |
Mar 04 2012 Afternoon |
semi-long |
13.4 mi 1:33:01 Run |
Mar 03 2012 Morning |
Pi(es) Mile |
9.5 mi 1:04:44 Run |
Mar 02 2012 Afternoon |
light |
5.4 mi 39:00 Run |
Mar 01 2012 Morning |
recovery |
8.13 mi 1:00:00 Run |
Feb 29 2012 Night |
one hail of a workout |
8.0 mi 49:50 Run |
Feb 28 2012 Night |
one goal |
9.3 mi 58:23 Run |
Feb 27 2012 Morning |
passion |
10.1 mi 59:56 Run |
Feb 25 2012 Night |
Wadsworth run |
11.4 mi 1:20:00 Run |
Feb 22 2012 Night |
Keep it up, man, keep it up |
9.0 mi 1:00:00 Run |
Feb 21 2012 Night |
light |
5.6 mi 40:00 Run |
Feb 21 2012 Morning |
easy |
8.13 mi 1:00:00 Run |
Feb 20 2012 Night |
here we go... |
6.9 mi 49:00 Run |
Feb 20 2012 Morning |
easy |
5.0 mi 34:11 Run |
Feb 19 2012 Afternoon |
He's half a mile out, making his final bid for the podium! |
12.25 mi 1:16:45 Run |
Feb 18 2012 Afternoon |
easy |
10.55 mi 1:10:10 Run |
Feb 16 2012 Morning |
public intoxication | Run |
Feb 15 2012 Night |
easy |
6.9 mi 48:00 Run |
Feb 14 2012 Night |
light |
5.6 mi 41:12 Run |
Feb 13 2012 Night |
light |
6.9 mi 50:00 Run |
Feb 12 2012 Afternoon |
treadmill tempo cutdown |
12.0 mi 1:19:00 Run |
Feb 11 2012 Afternoon |
easy |
5.6 mi 40:00 Run |
Feb 06 2012 Night |
easy |
6.9 mi 48:00 Run |
Feb 05 2012 Afternoon |
long |
12.3 mi 1:22:00 Run |