Date | Title | Details |
---|---|---|
Aug 09 2011 Morning |
(Untitled) |
7.0 mi Bike |
Aug 08 2011 Morning |
(Untitled) |
3.0 mi Bike |
Aug 03 2011 Afternoon |
run fail |
1.0 mi 7:31 Run |
Aug 02 2011 Afternoon |
easy bike |
15.5 mi 1:04:00 Bike |
Jul 28 2011 Afternoon |
easy bike |
16.9 mi 1:01:00 Bike |
Jul 27 2011 Afternoon |
easy bike |
14.6 mi 53:53 Bike |
Jul 25 2011 Afternoon |
core | Weights |
Jul 25 2011 Morning |
Patience is tamed passion | Other |
Jul 18 2011 Morning |
... | Other |
Jul 13 2011 Morning |
... | Other |
Jul 12 2011 Afternoon |
steady-state |
8.0 mi 50:57 Run |
Jul 11 2011 Afternoon |
easy |
8.5 mi 1:00:20 Run |
Jul 10 2011 Afternoon |
easy |
10.2 mi 1:09:05 Run |
Jul 09 2011 Afternoon |
easy |
9.85 mi 1:06:04 Run |
Jul 08 2011 Afternoon |
easy |
7.5 mi 50:39 Run |
Jul 07 2011 Afternoon |
Forest Hills figure 8 |
6.2 mi 43:07 Run |
Jul 06 2011 Afternoon |
easy |
7.75 mi 55:19 Run |
Jul 05 2011 Afternoon |
easy |
10.4 mi 1:15:09 Run |
Jul 03 2011 Night |
Bicentennial challenge: Drink 10 |
22.0 mi Other |
Jul 03 2011 Afternoon |
Bicentennial challenge: Run 8 |
16.75 mi 2:05:00 Run |
Jul 02 2011 Night |
Bicentennial challenge: Drink 9 |
16.0 mi Other |
Jul 02 2011 Morning |
Bicentennial challenge: Run 7 |
5.0 mi 37:00 Run |
Jul 01 2011 Night |
Bicentennial challenge: Drink 8 |
20.0 mi Other |
Jul 01 2011 Morning |
Bicentennial challenge: Run 6 |
12.9 mi 1:35:00 Run |
Jun 30 2011 Night |
Bicentennial Challenge: Drink 7 |
4.0 mi Other |