Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Apr 12 2010
Morning		 cardio room bike 8.0 mi
30:00
Bike
Apr 11 2010
Morning		 (Untitled) 45:00
Swim
Apr 10 2010
Morning		 (Untitled) 45:00
Swim
Apr 09 2010
Afternoon		 cardio room bike 7.5 mi
30:00
Bike
Apr 08 2010
Morning		 (Untitled) 30:00
Swim
Apr 07 2010
Afternoon		 spinner 7.5 mi
30:00
Bike
Apr 06 2010
Afternoon		 spinner 15.0 mi
1:00:00
Bike
Apr 05 2010
Afternoon		 spinner 15.0 mi
1:00:00
Bike
Apr 05 2010
Morning		 (Untitled) 6.2 mi
47:00
Run
Apr 04 2010
Morning		 (Untitled) Other
Apr 03 2010
Morning		 (Untitled) Other
Apr 02 2010
Morning		 off Other
Apr 01 2010
Afternoon		 pissed 2.0 mi
15:20
Run
Mar 31 2010
Afternoon		 easy 7.0 mi
52:30
Run
Mar 31 2010
Morning		 light 8.1 mi
1:03:00
Run
Mar 30 2010
Afternoon		 barrier intervals 6.61 mi
43:50
Run
Mar 29 2010
Afternoon		 long 13.6 mi
1:35:29
Run
Mar 28 2010
Afternoon		 easy 8.1 mi
1:00:00
Run
Mar 27 2010
Morning		 light 5.0 mi
37:00
Run
Mar 26 2010
Afternoon		 cemetery timed intervals 8.53 mi
57:30
Run
Mar 24 2010
Afternoon		 barrier intervals 7.1 mi
50:31
Run
Mar 24 2010
Afternoon		 light 7.8 mi
1:00:00
Run
Mar 23 2010
Afternoon		 sustained effort 8.0 mi
54:30
Run
Mar 22 2010
Morning		 long 16.3 mi
2:00:00
Run
Mar 21 2010
Afternoon		 easy 10.0 mi
1:15:00
Run