Date | Title | Details |
---|---|---|
Oct 06 2009 Afternoon |
(Untitled) |
7.25 mi 54:40 Run |
Oct 05 2009 Afternoon |
Kilo intervals |
8.97 mi 54:39 Run |
Oct 04 2009 Morning |
divebombers |
12.5 mi 1:25:00 Run |
Oct 02 2009 Afternoon |
all-OH |
10.47 mi 1:09:34 Run |
Sep 30 2009 Afternoon |
quarters |
8.0 mi 54:06 Run |
Sep 28 2009 Morning |
(Untitled) |
8.5 mi 54:58 Run |
Sep 27 2009 Morning |
(Untitled) |
8.8 mi 1:02:44 Run |
Sep 26 2009 Afternoon |
(Untitled) |
10.6 mi 1:17:00 Run |
Sep 25 2009 Afternoon |
(Untitled) |
12.0 mi 1:19:20 Run |
Sep 24 2009 Morning |
(Untitled) |
7.5 mi 57:19 Run |
Sep 23 2009 Afternoon |
(Untitled) |
10.06 mi 1:05:35 Run |
Sep 22 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
Sep 21 2009 Morning |
ain't no way they can stop me noooooooww |
15.0 mi 1:47:50 Run |
Sep 20 2009 Morning |
(Untitled) |
10.1 mi 1:11:00 Run |
Sep 19 2009 Morning |
...this maybe the only opportunity that I got |
9.17 mi 58:29 Run |
Sep 18 2009 Afternoon |
...feet fail me not... |
6.2 mi 47:30 Run |
Sep 17 2009 Morning |
here i go it's my shot... |
9.2 mi 1:09:10 Run |
Sep 16 2009 Afternoon |
tempo |
9.56 mi 1:02:21 Run |
Sep 15 2009 Morning |
(Untitled) |
8.31 mi 57:00 Run |
Sep 14 2009 Morning |
400m mayfields |
10.0 mi 1:15:00 Run |
Sep 13 2009 Afternoon |
(Untitled) |
16.4 mi 1:59:00 Run |
Sep 12 2009 Morning |
alumni |
8.75 mi 1:00:40 Run |
Sep 11 2009 Night |
freshmen + 1 |
8.0 mi 59:30 Run |
Sep 10 2009 Morning |
off | Other |
Sep 09 2009 Afternoon |
long hills |
10.5 mi 1:16:18 Run |