Workouts (Dave Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2009 Morning |
(Untitled) |
8.0 mi 1:01:38 Run |
| Sep 07 2009 Morning |
(Untitled) |
9.75 mi 1:05:06 Run |
| Sep 06 2009 Morning |
(Untitled) |
8.25 mi 58:00 Run |
| Sep 05 2009 Morning |
(Untitled) |
11.47 mi 1:18:35 Run |
| Sep 04 2009 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Sep 03 2009 Afternoon |
(Untitled) |
11.5 mi 1:21:00 Run |
| Sep 03 2009 Afternoon |
(Untitled) | Weights |
| Sep 02 2009 Morning |
700m skip hills |
7.8 mi 1:02:59 Run |
| Sep 01 2009 Afternoon |
On a mission to be... |
10.2 mi 1:11:44 Run |
| Sep 01 2009 Afternoon |
...what I'm destined to be | Weights |
| Aug 31 2009 Morning |
git r done |
9.0 mi 57:49 Run |
| Aug 30 2009 Afternoon |
downtown run |
12.35 mi 1:26:00 Run |
| Aug 30 2009 Morning |
...? | Other |
| Aug 29 2009 Morning |
hill technique @ the farm |
10.0 mi 1:13:57 Run |
| Aug 28 2009 Afternoon |
(Untitled) |
8.4 mi 1:01:50 Run |
| Aug 27 2009 Afternoon |
almost done with the week |
16.0 mi 2:00:00 Run |
| Aug 26 2009 Afternoon |
700m hills |
9.22 mi 1:10:00 Run |
| Aug 25 2009 Afternoon |
(Untitled) |
8.6 mi 1:00:30 Run |
| Aug 24 2009 Afternoon |
Case of the Mondays |
8.31 mi 51:33 Run |
| Aug 23 2009 Morning |
chill |
9.9 mi 1:09:00 Run |
| Aug 22 2009 Morning |
W for Team White |
8.11 mi 54:50 Run |
| Aug 21 2009 Morning |
(Untitled) |
8.9 mi 1:04:33 Run |
| Aug 20 2009 Afternoon |
blind fartlek |
9.0 mi 1:01:25 Run |
| Aug 20 2009 Morning |
1st run |
4.0 mi 30:48 Run |
| Aug 19 2009 Afternoon |
2nd run |
10.5 mi 1:16:01 Run |