Date | Title | Details |
---|---|---|
Jul 29 2009 Afternoon |
alright |
7.4 mi 52:30 Run |
Jul 28 2009 Night |
sore |
9.0 mi 1:05:00 Run |
Jul 27 2009 Night |
downtown jaunt |
8.0 mi 1:00:00 Run |
Jul 27 2009 Afternoon |
solid |
8.45 mi 56:54 Run |
Jul 26 2009 Morning |
S. Chagrin |
15.0 mi 1:49:00 Run |
Jul 25 2009 Night |
Prestige Worldwide |
6.0 mi 40:09 Run |
Jul 24 2009 Afternoon |
chill |
7.0 mi 48:22 Run |
Jul 23 2009 Afternoon |
(Untitled) |
10.24 mi 1:11:41 Run |
Jul 22 2009 Night |
cda ultimate |
35:00 Other |
Jul 22 2009 Afternoon |
NRV pickup |
1:30:00 Other |
Jul 21 2009 Afternoon |
(Untitled) |
10.8 mi 1:16:00 Run |
Jul 20 2009 Night |
take two |
7.5 mi 54:30 Run |
Jul 20 2009 Morning |
five funky freshmen |
5.5 mi 40:56 Run |
Jul 19 2009 Night |
long |
15.2 mi 1:45:47 Run |
Jul 16 2009 Morning |
Miami #1 |
6.0 mi 42:00 Run |
Jul 14 2009 Night |
ultimate |
3:00:00 Other |
Jul 14 2009 Afternoon |
Sidewalk |
6.0 mi 41:28 Run |
Jul 13 2009 Night |
Praying Mantis |
7.5 mi 57:32 Run |
Jul 13 2009 Afternoon |
speed... |
7.39 mi 51:42 Run |
Jul 12 2009 Morning |
mohican #3 |
8.5 mi 59:41 Run |
Jul 11 2009 Morning |
mohican #2 |
14.0 mi 1:37:15 Run |
Jul 10 2009 Night |
mohican #1 |
7.0 mi 48:30 Run |
Jul 09 2009 Night |
w/ B.B. |
10.5 mi 1:10:00 Run |
Jul 08 2009 Night |
ultimate |
45:00 Other |
Jul 08 2009 Afternoon |
(Untitled) |
5.5 mi 40:00 Run |